Bake Crafters breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"

USDA name: Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"

Brandedby Bake Crafters Food Company

350 calories in 3.2 oz (91g), 1 Breakfast Bun. Per 100 g, protein: 5.5 g, carbohydrates: 44 g, fat: 20.9 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more total fat than 94%, and more calories than 93%.

Compare with another food →

Serving
1
= 91 g
350KCAL
Where the calories come from

Bake Crafters breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3", 3.2 oz (91g), 1 Breakfast Bun

350 calories

  • Protein5 g6% of calories
  • Carbs40 g46% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat19 g49% of calories

Nutrition Facts

Serving size3.2 oz (91g), 1 Breakfast Bun
Amount per serving
Calories
350
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410019987 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Calcium5% 70.1 mg
  • Potassium3% 120 mg

Ingredients

Ingredients: Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Palm Oil with Lecithin, Yeast, Whey, Soy Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Calcium Propionate Anhydrous, Cinnamon, Egg. Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3.2 oz (91g), 1 Breakfast Bun
Barcode (GTIN/UPC)
00737410019987
Category
Desserts/Dessert Sauces/Toppings
Label updated
2024-04-01

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 400 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 1 of 400 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 0 of 400 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 1 of 398 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 1 of 400 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 0 of 400 other records.

    leastmost

Questions

How many calories are in bake crafters breakfast bun, whole grain, glazed, extended shelf life, individually wrapped, 3"?
3.2 oz (91g), 1 Breakfast Bun: 350 calories; protein: 5 g, carbohydrates: 40 g, fat: 19 g.
How much protein is in bake crafters breakfast bun, whole grain, glazed, extended shelf life, individually wrapped, 3"?
5.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters breakfast bun, whole grain, glazed, extended shelf life, individually wrapped, 3"?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy385 kcal
Protein5.5 g
Total lipid (fat)20.9 g
Carbohydrate, by difference44 g
Fiber, total dietary2.2 g
Total Sugars17.6 g
Sugars, added16.5 g
Calcium, Ca77 mg
Iron, Fe1.5 mg
Potassium, K132 mg
Sodium, Na341 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2699584, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.