Bake Crafters breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"

USDA name: Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"

Brandedby Bake Crafters Food Company

350 calories in 3.2 oz (91g), 1 Breakfast Bun. 5.5 g protein, 44 g carbs and 20.9 g fat per 100 g.

Serving
1
= 91 g
350KCAL

Bake Crafters breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3", 3.2 oz (91g), 1 Breakfast Bun

350 calories

Protein
5 g
Carbs
40 g
Fat
19 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size3.2 oz (91g), 1 Breakfast Bun
Amount per serving
Calories
350
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron8% 1.4 mg
    • Calcium5% 70.1 mg
    • Potassium3% 120 mg

    Ingredients

    Ingredients: Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Palm Oil with Lecithin, Yeast, Whey, Soy Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Calcium Propionate Anhydrous, Cinnamon, Egg. Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    3.2 oz (91g), 1 Breakfast Bun
    Barcode (GTIN/UPC)
    00737410019987
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2024-04-01

    How it compares

    Against the 401 foods in Desserts/Dessert Sauces/Toppings, per 100 g.

    • Total fat

      Higher than 93%

      leastmost
    • Calories

      Higher than 93%

      leastmost
    • Sodium

      Higher than 90%

      leastmost
    • Protein

      Higher than 86%

      leastmost
    • Calcium

      Higher than 85%

      leastmost
    • Iron

      Higher than 78%

      leastmost

    Questions

    How many calories are in bake crafters breakfast bun, whole grain, glazed, extended shelf life, individually wrapped, 3"?
    3.2 oz (91g), 1 Breakfast Bun has 350 calories, 5 g of protein, 40 g of carbohydrates and 19 g of fat.
    How much protein is in bake crafters breakfast bun, whole grain, glazed, extended shelf life, individually wrapped, 3"?
    5.5 g per 100 g, which is 6% of its calories.
    How many net carbs are in bake crafters breakfast bun, whole grain, glazed, extended shelf life, individually wrapped, 3"?
    41.8 g per 100 g: 44 g of carbohydrates minus 2.2 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy385 kcal
    Protein5.5 g
    Total lipid (fat)20.9 g
    Carbohydrate, by difference44 g
    Fiber, total dietary2.2 g
    Total Sugars17.6 g
    Sugars, added16.5 g
    Calcium, Ca77 mg
    Iron, Fe1.5 mg
    Potassium, K132 mg
    Sodium, Na341 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2699584, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.