Bake Crafters breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped
USDA name: Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped
Brandedby Bake Crafters Food Company
140 calories in 1.5 oz (43g), 1 Breakfast Bun. Per 100 g, protein: 7 g, carbohydrates: 51.2 g, fat: 11.6 g.
Bake Crafters breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped, 1.5 oz (43g), 1 Breakfast Bun
140 calories
- Protein
- 3 g
- Carbs
- 22 g
- Fat
- 5 g
- Fiber
- 0.99 g
- Sugars
- 9 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C22% 20 mg
- Riboflavin (B2)2% 0.025 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium4% 95 mg
- Iron4% 0.7 mg
- Calcium2% 20.2 mg
Little or none: Potassium.
Ingredients
White Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage), Wheat Flour, Cellulose Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Ascorbic Acid, Cinnamon.
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 1.5 oz (43g), 1 Breakfast Bun
- Barcode (GTIN/UPC)
- 00737410185606
- Category
- Desserts/Dessert Sauces/Toppings
- Label updated
- 2022-02-24
How it compares
Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 1 of 398 other records.
leastmostVitamin C
Higher than 93%
Same value as 0 of 284 other records.
leastmostIron
Higher than 81%
Same value as 1 of 400 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 0 of 400 other records.
leastmostFiber
Higher than 78%
Same value as 4 of 400 other records.
leastmostSodium
Higher than 78%
Same value as 0 of 400 other records.
leastmost
Questions
- How many calories are in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
- 1.5 oz (43g), 1 Breakfast Bun: 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.
- How much protein is in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
- 7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
- 48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 326 kcal |
| Protein | 7 g |
| Total lipid (fat) | 11.6 g |
| Carbohydrate, by difference | 51.2 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 20.9 g |
| Sugars, added | 20.9 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 221 mg |
| Vitamin C, total ascorbic acid | 46.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.058 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521430, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.