Badia, Organic ground flax seed

Brandedby Badia Spices Inc.

80 calories in 2 Tbsp (15 g). Per 100 g, protein: 20 g, carbohydrates: 26.7 g, fat: 40 g.

Among the other records in Other Grains & Seeds, per 100 g: less carbohydrates than 86%, and more total fat than 83%.

Compare with another food →

Serving
1
= 15 g
80KCAL
Where the calories come from

Badia, Organic ground flax seed, 2 Tbsp (15 g)

80 calories

  • Protein3 g15% of calories
  • Carbs4 g20% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 033844005108 · We may earn a commission

Ingredients

Organic ground flax seeds

Brand
Badia
Made by
Badia Spices Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
033844005108
Category
Other Grains & Seeds
Label updated
2018-09-08

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 18 of 1,073 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 35 of 1,076 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 34 of 1,076 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 18 of 1,041 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 66 of 1,075 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 33 of 1,068 other records.

    leastmost

Questions

How many calories are in badia, organic ground flax seed?
2 Tbsp (15 g): 80 calories; protein: 3 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in badia, organic ground flax seed?
20 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in badia, organic ground flax seed?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein20 g
Total lipid (fat)40 g
Carbohydrate, by difference26.7 g
Fiber, total dietary26.7 g
Total Sugars0 g
Calcium, Ca267 mg
Iron, Fe4.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total polyunsaturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028645, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.