How many calories are in badia hulled seeds, hemp ?

2 Tbsp (15.5 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in badia hulled seeds, hemp ?

32.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in badia hulled seeds, hemp ?

estimated 6.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Badia hulled seeds, Hemp

USDA name: Hulled seeds, Hemp

Brandedby Badia Spices Inc.

70 calories in 2 Tbsp (15.5 g). Per 100 g, protein: 32.3 g, carbohydrates: 6.5 g, fat: 51.6 g.

Serving

= 15.5 g

Badia hulled seeds, Hemp , 2 Tbsp (15.5 g)

70 calories

Protein: 5 g
Carbs: 1.0 g
Fat: 8 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (15.5 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 1.0 g0%

Total Sugars 1.0 g

Protein 5 g

Calcium 20 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Hulled hemp seeds

Brand: Badia
Made by: Badia Spices Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 033844005269
Category: Other Grains & Seeds
Label updated: 2018-06-15

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 0 of 1,091 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 0 of 1,088 other records.
leastmost
Protein
Higher than 95%
Same value as 0 of 1,090 other records.
leastmost
Iron
Higher than 93%
Same value as 0 of 1,071 other records.
leastmost
Sugars
Higher than 93%
Same value as 1 of 1,044 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 0 of 583 other records.
leastmost

Questions

How many calories are in badia hulled seeds, hemp ?: 2 Tbsp (15.5 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in badia hulled seeds, hemp ?: 32.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in badia hulled seeds, hemp ?: estimated 6.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	452 kcal
Protein	32.3 g
Total lipid (fat)	51.6 g
Carbohydrate, by difference	6.5 g
Total Sugars	6.5 g
Calcium, Ca	129 mg
Iron, Fe	11.6 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	7.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.2 g
Fatty acids, total monounsaturated	6.5 g
Fatty acids, total polyunsaturated	38.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865181, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.