Badia hulled hemp seeds

USDA name: Hulled hemp seeds

Brandedby Badia Spices Inc.

170 calories in 4 Tbsp (30 g). 30 g protein, 10 g carbs and 50 g fat per 100 g.

Serving
1
= 30 g
170KCAL

Badia hulled hemp seeds, 4 Tbsp (30 g)

170 calories

Protein
9 g
Carbs
3 g
Fat
15 g
Fiber
0.99 g
Sugars
—

Nutrition Facts

Serving size4 Tbsp (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Protein 9 g
Iron 2 mg11%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium8% 360 mg

Little or none: Sodium.

Ingredients

Hulled hemp seeds

Brand
Badia
Made by
Badia Spices Inc.
Label serving
4 Tbsp
Barcode (GTIN/UPC)
033844001247
Category
Other Grains & Seeds
Label updated
2023-08-30

How it compares

Against the 1081 foods in Other Grains & Seeds, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Total fat

    Higher than 96%

    leastmost

  • Potassium

    Higher than 95%

    leastmost

  • Fiber

    Lower than 95%

    leastmost

  • Carbohydrates

    Lower than 94%

    leastmost

  • Protein

    Higher than 93%

    leastmost

Questions

How many calories are in badia hulled hemp seeds?
4 Tbsp (30 g) has 170 calories, 9 g of protein, 3 g of carbohydrates and 15 g of fat.
How much protein is in badia hulled hemp seeds?
30 g per 100 g, which is 21% of its calories.
How many net carbs are in badia hulled hemp seeds?
6.7 g per 100 g: 10 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 11 nutrients, per 100 g+
Energy567 kcal
Protein30 g
Total lipid (fat)50 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Iron, Fe6.7 mg
Potassium, K1,200 mg
Sodium, Na0 mg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated36.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2641942, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.