Foods alive hulled hemp seeds superfoods

USDA name: Hulled hemp seeds superfoods

Brandedby Foods Alive Inc.

85 calories in 2 Tbsp (14 g). Per 100 g, protein: 35.7 g, carbohydrates: 7.1 g, fat: 48.9 g.

Serving
1
= 14 g
85KCAL

Foods alive hulled hemp seeds superfoods, 2 Tbsp (14 g)

85 calories

Protein
5 g
Carbs
1.0 g
Fat
6.9 g
Fiber
0.5 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (14 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 5 g
Calcium 9.9 mg1%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)7% 0.085 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese37% 0.84 mg
  • Copper29% 0.26 mg
  • Magnesium19% 79.9 mg
  • Phosphorus14% 180 mg
  • Zinc12% 1.3 mg
  • Iron10% 1.8 mg
  • Potassium3% 140 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Organic hulled hemp seeds.

Brand
Foods alive
Made by
Foods Alive Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
891551000386
Category
Other Grains & Seeds
Label updated
2023-09-12

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 3 of 1,090 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 3 of 1,091 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 1,091 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 1 of 1,088 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 3 of 1,071 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 2 of 526 other records.

    leastmost

Questions

How many calories are in foods alive hulled hemp seeds superfoods?
2 Tbsp (14 g): 85 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 6.9 g.
How much protein is in foods alive hulled hemp seeds superfoods?
35.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in foods alive hulled hemp seeds superfoods?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy607 kcal
Protein35.7 g
Total lipid (fat)48.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe12.9 mg
Magnesium, Mg571 mg
Phosphorus, P1,286 mg
Potassium, K1,000 mg
Sodium, Na0 mg
Zinc, Zn9.6 mg
Copper, Cu1.9 mg
Manganese, Mn6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Riboflavin0.61 mg
Niacin5.7 mg
Vitamin A, RAE0 µg
Vitamin E18 mg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated50 g
Fatty acids, total polyunsaturated37.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653099, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.