Back to the roots blueberries, Almonds & buckwheat organic breakfast toppers, Blueberries, Almonds & buckwheat

USDA name: Blueberries, Almonds & buckwheat organic breakfast toppers, Blueberries, Almonds & buckwheat

Brandedby B.T.T.R. Ventures Llc

80 calories in 3 Tbsp (22 g). 13.6 g protein, 63.6 g carbs and 9.1 g fat per 100 g.

Serving
1
= 22 g
80KCAL

Back to the roots blueberries, Almonds & buckwheat organic breakfast toppers, Blueberries, Almonds & buckwheat, 3 Tbsp (22 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3 Tbsp (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 100 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Organic buckwheat seeds, Organic almonds, Organic blueberries (freeze dried).

    Brand
    Back to the roots
    Made by
    B.T.T.R. Ventures Llc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    853036006092
    Category
    Cereal
    Label updated
    2021-03-11

    How it compares

    Against the 7852 foods in Cereal, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Iron

      Lower than 94%

      leastmost

    • Potassium

      Higher than 89%

      leastmost

    • Protein

      Higher than 89%

      leastmost

    Questions

    How many calories are in back to the roots blueberries, almonds & buckwheat organic breakfast toppers, blueberries, almonds & buckwheat?
    3 Tbsp (22 g) has 80 calories, 3 g of protein, 14 g of carbohydrates and 2 g of fat.
    How much protein is in back to the roots blueberries, almonds & buckwheat organic breakfast toppers, blueberries, almonds & buckwheat?
    13.6 g per 100 g, which is 15% of its calories.
    How many net carbs are in back to the roots blueberries, almonds & buckwheat organic breakfast toppers, blueberries, almonds & buckwheat?
    50 g per 100 g: 63.6 g of carbohydrates minus 13.6 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy364 kcal
    Protein13.6 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary13.6 g
    Total Sugars9.1 g
    Calcium, Ca91 mg
    Iron, Fe1.6 mg
    Potassium, K455 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2456101, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.