Azalea seafood gumbo shoppe seafood gumbo

USDA name: Seafood gumbo

Brandedby Azalea Seafood & Gumbo Shoppe

59 calories in 1 cup (228 g). Per 100 g, protein: 2.2 g, carbohydrates: 2.6 g, fat: 0.88 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 228 g
59KCAL
Where the calories come from

Azalea seafood gumbo shoppe seafood gumbo, 1 cup (228 g)

59 calories

  • Protein5 g32% of calories
  • Carbs6 g39% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat2 g29% of calories

Nutrition Facts

Serving size1 cup (228 g)
Amount per serving
Calories59
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 410 mg18%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 5 g
Calcium 20.5 mg2%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 012033000025 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron4% 0.73 mg
  • Calcium2% 20.5 mg

Ingredients

Water, Shrimp, Onion, Tomatoes, Okra, Enriched flour [(wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin), Hydrolyzed soy protein, Caramel color, Salt, Hydrogenated soybean oil], Crabmeat, Celery, Margarine (soybean and patially hydrogenated soybean oils, Salt, Whey, Soy lecithin), Bell pepper, Salt, Less than 0.5 percent of file and other spices, Vinegar, Molasses, Garlic, Anchovies, Tamarinds, Salt, Sugar, Corn sweetner, Hydrolyzed soy and corn proteins, Natural flavors, Caramel color.

Brand
Azalea seafood gumbo shoppe
Made by
Azalea Seafood & Gumbo Shoppe
Label serving
1 cup
Barcode (GTIN/UPC)
012033000025
Category
Frozen Dinners & Entrees
Label updated
2017-11-04

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 2 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 4,987 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 1 of 4,992 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 27 of 5,002 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 282 of 4,992 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 44 of 4,974 other records.

    leastmost

Questions

How many calories are in azalea seafood gumbo shoppe seafood gumbo?
1 cup (228 g): 59 calories; protein: 5 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in azalea seafood gumbo shoppe seafood gumbo?
2.2 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in azalea seafood gumbo shoppe seafood gumbo?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy26 kcal
Protein2.2 g
Total lipid (fat)0.88 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars2.2 g
Calcium, Ca9 mg
Iron, Fe0.32 mg
Sodium, Na180 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924105, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.