Aunt jemima whole grain french toast, Whole grain

USDA name: Whole grain french toast, Whole grain

Brandedby Pinnacle Foods Group Llc

190 calories in 2 slices (118 g). Per 100 g, protein: 6.8 g, carbohydrates: 27.1 g, fat: 3.8 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less calories than 99%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 118 g
190KCAL
Where the calories come from

Aunt jemima whole grain french toast, Whole grain, 2 slices (118 g)

190 calories

  • Protein8 g16% of calories
  • Carbs32 g64% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat4.5 g20% of calories

Nutrition Facts

Serving size2 slices (118 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 69.6 mg23%
Sodium 330 mg14%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 8 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.2 mg

Ingredients

Wheat bread (whole wheat flour, Water, Enriched wheat flour [wheat flour, Malted barley flour, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Yeast, Wheat gluten, Contains 2% or less of the following: cultured wheat flour, Vinegar, Salt, Soybean oil, Yeast nutrients [calcium sulfate, Monocalcium phosphate], Dough conditioner [ascorbic acid (vitamin c)], Turmeric [color], Soy lecithin), Batter (water, Reduced fat milk, Whole eggs, Sugar, Soybean oil).

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
2 slices
Barcode (GTIN/UPC)
019600059684
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 907 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 903 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 0 of 904 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 1 of 905 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 4 of 896 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 7 of 903 other records.

    leastmost

Questions

How many calories are in aunt jemima whole grain french toast, whole grain?
2 slices (118 g): 190 calories; protein: 8 g, carbohydrates: 32 g, fat: 4.5 g.
How much protein is in aunt jemima whole grain french toast, whole grain?
6.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima whole grain french toast, whole grain?
24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein6.8 g
Total lipid (fat)3.8 g
Carbohydrate, by difference27.1 g
Fiber, total dietary2.5 g
Total Sugars5.1 g
Calcium, Ca51 mg
Iron, Fe1.5 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU85 iu
Fatty acids, total saturated0.85 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.