Aunt jemima whole grain french toast, Whole grain

USDA name: Whole grain french toast, Whole grain

Brandedby Pinnacle Foods Group Llc

190 calories in 2 slices (118 g). Per 100 g, protein: 6.8 g, carbohydrates: 27.1 g, fat: 3.8 g.

Serving
1
= 118 g
190KCAL

Aunt jemima whole grain french toast, Whole grain, 2 slices (118 g)

190 calories

Protein
8 g
Carbs
32 g
Fat
4.5 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size2 slices (118 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 69.6 mg23%
Sodium 330 mg14%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 8 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron10% 1.8 mg
    • Calcium5% 60.2 mg

    Ingredients

    Wheat bread (whole wheat flour, Water, Enriched wheat flour [wheat flour, Malted barley flour, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Yeast, Wheat gluten, Contains 2% or less of the following: cultured wheat flour, Vinegar, Salt, Soybean oil, Yeast nutrients [calcium sulfate, Monocalcium phosphate], Dough conditioner [ascorbic acid (vitamin c)], Turmeric [color], Soy lecithin), Batter (water, Reduced fat milk, Whole eggs, Sugar, Soybean oil).

    Brand
    Aunt jemima
    Made by
    Pinnacle Foods Group Llc
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    019600059684
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2020-12-01

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 0 of 908 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 904 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 0 of 905 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 1 of 906 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 4 of 897 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 7 of 904 other records.

      leastmost

    Questions

    How many calories are in aunt jemima whole grain french toast, whole grain?
    2 slices (118 g): 190 calories; protein: 8 g, carbohydrates: 32 g, fat: 4.5 g.
    How much protein is in aunt jemima whole grain french toast, whole grain?
    6.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in aunt jemima whole grain french toast, whole grain?
    24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy161 kcal
    Protein6.8 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference27.1 g
    Fiber, total dietary2.5 g
    Total Sugars5.1 g
    Calcium, Ca51 mg
    Iron, Fe1.5 mg
    Sodium, Na280 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU85 iu
    Fatty acids, total saturated0.85 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.