Pepperidge farm goldfish whole grain grahams, French toast

Brandedby Pepperidge Farm Inc.

130 calories in Amount per serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Pepperidge farm goldfish whole grain grahams, French toast, Amount per serving (28 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving sizeAmount per serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron3% 0.6 mg
    • Potassium1% 59.9 mg
    • Calcium1% 10.1 mg

    Ingredients

    Made with smiles and whole wheat flour, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oils (canola and/or sunflower, Palm kernel, Palm), Sugar, Brown sugar (sugar, Invert sugar, Molasses), Invert syrup, Contains 2% or less of: cinnamon, Caramelized sugar, Salt, Baking soda, Nonfat milk, Natural flavor, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Corn syrup solids, Caramel color, Soy lecithin. Contains: wheat, Milk, Soy.

    Brand
    Pepperidge farm
    Made by
    Pepperidge Farm Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    10014100250828
    Category
    Biscuits/Cookies
    Label updated
    2024-06-13

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 47 of 1,514 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 44 of 1,564 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 31 of 1,567 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 17 of 1,446 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 29 of 1,603 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 23 of 1,602 other records.

      leastmost

    Questions

    How many calories are in pepperidge farm goldfish whole grain grahams, french toast?
    Amount per serving (28 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in pepperidge farm goldfish whole grain grahams, french toast?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in pepperidge farm goldfish whole grain grahams, french toast?
    67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference75 g
    Fiber, total dietary7.1 g
    Total Sugars28.6 g
    Sugars, added28.6 g
    Calcium, Ca36 mg
    Iron, Fe2.1 mg
    Potassium, K214 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2697031, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.