Pepperidge farm goldfish whole grain grahams, Honey bun

Brandedby Pepperidge Farm Inc.

130 calories in Amount per serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Pepperidge farm goldfish whole grain grahams, Honey bun, Amount per serving (28 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving sizeAmount per serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron3% 0.6 mg
    • Potassium1% 59.9 mg
    • Calcium1% 10.1 mg

    Ingredients

    Made with smiles and whole wheat flour, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oils (soybean, Canola and/or sunflower, Palm), Honey, Brown sugar (sugar, Invert sugar, Molasses), Contains 2% or less of: molasses, Baking soda, Salt, Nonfat milk, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Corn syrup solids, Corn maltodextrin, Spices, Caramelized sugar, Natural flavors, Whey powder, Modified cornstarch, Soy lecithin.Contains: wheat, Milk, Soy

    Brand
    Pepperidge farm
    Made by
    Pepperidge Farm Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    10014100250835
    Category
    Biscuits/Cookies
    Label updated
    2024-06-13

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 87%

      Same value as 44 of 1,564 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 31 of 1,567 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 17 of 1,446 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 29 of 1,603 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 23 of 1,602 other records.

      leastmost

    • Fiber

      Higher than 61%

      Same value as 83 of 1,514 other records.

      leastmost

    Questions

    How many calories are in pepperidge farm goldfish whole grain grahams, honey bun?
    Amount per serving (28 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in pepperidge farm goldfish whole grain grahams, honey bun?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in pepperidge farm goldfish whole grain grahams, honey bun?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Sugars, added28.6 g
    Calcium, Ca36 mg
    Iron, Fe2.1 mg
    Potassium, K214 mg
    Sodium, Na464 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2697004, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.