Zee zees french toast whole grain grahamz, French toast

USDA name: French toast whole grain grahamz, French toast

Brandedby National Food Group, Inc.

120 calories in 1 oz (28.35 g). Per 100 g, protein: 7 g, carbohydrates: 74.1 g, fat: 14.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 89%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 28.4 g
120KCAL
Where the calories come from

Zee zees french toast whole grain grahamz, French toast, 1 oz (28.35 g)

120 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Whole grain wheat flour, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Palm oil, Soy lecithin, Natural flavor, Baking soda, Salt, Spices.

Brand
Zee zees
Made by
National Food Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
810358031263
Category
Cookies & Biscuits
Label updated
2021-04-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 3 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 55 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 6 of 12,894 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 5 of 12,884 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 79 of 12,907 other records.

    leastmost

Questions

How many calories are in zee zees french toast whole grain grahamz, french toast?
1 oz (28.35 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in zee zees french toast whole grain grahamz, french toast?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zee zees french toast whole grain grahamz, french toast?
70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein7 g
Total lipid (fat)14.1 g
Carbohydrate, by difference74.1 g
Fiber, total dietary3.5 g
Total Sugars28.2 g
Sugars, added28.2 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Potassium, K0 mg
Sodium, Na282 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2177495, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.