Augason farms soup mix, Hearty vegetable chicken

USDA name: Soup mix, Hearty vegetable chicken

Brandedby Blue Chip Group Inc.

170 calories in 0.333 cup (58 g). 12.1 g protein, 67.2 g carbs and 0.86 g fat per 100 g.

Serving
1
= 58 g
170KCAL

Augason farms soup mix, Hearty vegetable chicken, 0.333 cup (58 g)

170 calories

Protein
7 g
Carbs
39 g
Fat
0.5 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size0.333 cup (58 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,090 mg47%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 7 g
Calcium 19.7 mg2%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,090 mg
  • Iron40% 7.2 mg
  • Calcium2% 19.7 mg

Ingredients

Long grain white rice, Lentils, Elbow macaroni (semolina, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Chicken bouillon (chicken soup base [corn syrup solids, Salt, Corn starch, Hydrolyzed corn, Soy protein, Rendered chicken fat, Sugar, Onion powder, Disodium inosinate, Disodium guanylate, Spices, Turmeric, Dehydrated parsley, Silicon dioxide], Salt, Sugar, Yeast extract, Sweet whey, Turmeric, Garlic powder, Caramel color, Dehydrated onion), Carrot dices, Celery slices, Chopped onion.

Brand
Augason farms
Made by
Blue Chip Group Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
078716908385
Category
Other Soups
Label updated
2019-09-09

How it compares

Against the 2777 foods in Other Soups, per 100 g.

  • Iron

    Higher than 99%

    leastmost

  • Fiber

    Higher than 91%

    leastmost

  • Carbohydrates

    Higher than 90%

    leastmost

  • Vitamin C

    Higher than 85%

    leastmost

  • Protein

    Higher than 85%

    leastmost

  • Sugars

    Higher than 83%

    leastmost

Questions

How many calories are in augason farms soup mix, hearty vegetable chicken?
0.333 cup (58 g) has 170 calories, 7 g of protein, 39 g of carbohydrates and 0.5 g of fat.
How much protein is in augason farms soup mix, hearty vegetable chicken?
12.1 g per 100 g, which is 16% of its calories.
How many net carbs are in augason farms soup mix, hearty vegetable chicken?
58.6 g per 100 g: 67.2 g of carbohydrates minus 8.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy293 kcal
Protein12.1 g
Total lipid (fat)0.86 g
Carbohydrate, by difference67.2 g
Fiber, total dietary8.6 g
Total Sugars6.9 g
Calcium, Ca34 mg
Iron, Fe12.4 mg
Sodium, Na1,879 mg
Vitamin C, total ascorbic acid10.3 mg
Vitamin A, IU9,483 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2096471, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.