Atkins protein 15 g rich shakes, Milk chocolate delight, Milk chocolate delight

USDA name: Protein 15 g rich shakes, Milk chocolate delight, Milk chocolate delight

Brandedby Atkins Nutritionals, Inc.

estimated 159 calories in 1 shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 1.5 g, fat: estimated 2.8 g.

Compare with another food →

Serving

≈ 325 g (estimated)

Where the calories come from

Atkins protein 15 g rich shakes, Milk chocolate delight, Milk chocolate delight, 1 shake (325 ml)

159 calories

Estimated calories

Protein15 gEstimated37% of calories
Carbs5 gEstimated12% of calories
incl. 2.9 g fiber · 1 g sugars
Fat9 gEstimated50% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 shake (325 ml)

Amount per serving
Calories159

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 6.5 mg2%

Sodium 250 mg11%

Total Carbohydrate 5 g2%

Dietary Fiber 2.9 g10%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 15 g

Vitamin D 3.3 mcg16%

Calcium 361 mg28%

Iron 3.1 mg17%

Potassium 579 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 637480069038 · We may earn a commission

vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)24% 1.2 mgEstimated
Biotin (B7)22% 6.5 µgEstimated
Vitamin C21% 18.9 mgEstimated
Riboflavin (B2)21% 0.27 mgEstimated
Vitamin B621% 0.35 mgEstimated
Vitamin B1220% 0.49 µgEstimated
Vitamin K20% 24.1 µgEstimated
Niacin (B3)20% 3.2 mgEstimated
Vitamin D16% 3.3 µgEstimated
Folate12% 48.8 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Phosphorus30% 371 mgEstimated
Calcium28% 361 mgEstimated
Zinc24% 2.6 mgEstimated
Selenium18% 9.8 µgEstimated
Iron17% 3.1 mgEstimated
Potassium12% 579 mgEstimated
Sodium11% 250 mgEstimated
Magnesium9% 35.8 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Soy protein isolate, Vegetable oil (sunflower, Canola, And/or soybean oil), Cocoa (processed with alkali). Contains less than 1% of natural and artificial flavors, Cellulose gel, Prebiotic soluble corn fiber, Tricalcium phosphate, Potassium citrate, Dipotassium phosphate, Salt, Sucralose, Cellulose gum, Carrageenan, Soy lecithin, Acesulfame potassium, Caramel color, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Chromium chloride, Biotin (vitamin b7), Cyanocobalamin (vitamin b12), Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Potassium iodide, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 1 shake
Barcode (GTIN/UPC): 00637480069038
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-09-23

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 90%
Same value as 24 of 1,801 other records.
leastmost
Calories (estimated)
Lower than 81%
Same value as 32 of 1,807 other records.
leastmost
Protein (estimated)
Lower than 79%
Same value as 30 of 1,799 other records.
leastmost
Calcium (estimated)
Lower than 75%
Same value as 9 of 1,704 other records.
leastmost
Sugars (estimated)
Lower than 71%
Same value as 79 of 1,771 other records.
leastmost
Sodium (estimated)
Lower than 68%
Same value as 11 of 1,796 other records.
leastmost

Questions

How many calories are in atkins protein 15 g rich shakes, milk chocolate delight, milk chocolate delight?: 1 shake (325 ml): estimated 159 calories; protein: estimated 15 g, carbohydrates: estimated 5 g, fat: estimated 9 g.
How much protein is in atkins protein 15 g rich shakes, milk chocolate delight, milk chocolate delight?: estimated 4.6 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in atkins protein 15 g rich shakes, milk chocolate delight, milk chocolate delight?: estimated 0.64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 36 reported nutrients, per 100 ml+

Energy	49 kcal
Protein	4.6 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	1.5 g
Fiber, total dietary	0.9 g
Total Sugars	0.31 g
Sugars, added	0 g
Calcium, Ca	111 mg
Iron, Fe	0.95 mg
Magnesium, Mg	11 mg
Phosphorus, P	114 mg
Potassium, K	178 mg
Sodium, Na	77 mg
Zinc, Zn	0.8 mg
Manganese, Mn	0 mg
Selenium, Se	3 µg
Molybdenum, Mo	3 µg
Vitamin C, total ascorbic acid	5.8 mg
Thiamin	0 mg
Riboflavin	0.083 mg
Niacin	0.98 mg
Pantothenic acid	0.37 mg
Vitamin B-6	0.11 mg
Biotin	2 µg
Folate, total	15 µg
Folic acid	14 µg
Vitamin B-12	0.15 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	1 µg
Vitamin K (phylloquinone)	7.4 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total monounsaturated	0.62 g
Fatty acids, total polyunsaturated	0.31 g
Fatty acids, total trans	0 g
Cholesterol	2 mg
Chromium, Cr	2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657490, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.