Atkins protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shake, Milk chocolate delight, Milk chocolate delight

USDA name: Protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shake, Milk chocolate delight, Milk chocolate delight

Brandedby Atkins Nutritionals, Inc.

159 calories in 1 Shake (325 ml). 4.6 g protein, 2.1 g carbs and 2.8 g fat per 100 g.

Serving
1
= 325 g
159KCAL

Atkins protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shake, Milk chocolate delight, Milk chocolate delight, 1 Shake (325 ml)

159 calories

Protein
15 g
Carbs
7 g
Fat
9 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1 Shake (325 ml)
Amount per serving
Calories159
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 202 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 4.9 g17%
Total Sugars 1 g
Protein 15 g
Calcium 390 mg30%
Iron 2.8 mg16%
Potassium 631 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)24% 1.2 mg
  • Riboflavin (B2)23% 0.3 mg
  • Biotin (B7)22% 6.5 µg
  • Vitamin E22% 3.3 mg
  • Vitamin B1220% 0.49 µg
  • Vitamin K20% 24.1 µg
  • Niacin (B3)20% 3.2 mg
  • Vitamin B618% 0.3 mg
  • Folate12% 48.8 µg
  • Vitamin C10% 9.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium30% 390 mg
  • Phosphorus30% 371 mg
  • Zinc25% 2.8 mg
  • Iodine20% 29.3 µg
  • Selenium18% 9.8 µg
  • Iron16% 2.8 mg
  • Potassium13% 631 mg
  • Sodium9% 202 mg

Little or none: Manganese.

Ingredients

Water, Milk protein concentrate, Soy protein isolate, Sunflower oil, Cream, Cocoa powder (processed with alkali), Prebiotic soluble corn fiber, Cellulose gel, Natural and artificial flavors, Vitamin & mineral blend, Dipotassium phosphate, Potassium citrate, Salt, Cellulose gum, Soy lecithin, Carrageenan, Acesulfame potassium, Sucralose. Vitamin & mineral blend: tricalcium phosphate, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Shake
Barcode (GTIN/UPC)
637480061018
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-01-28

How it compares

Against the 1883 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

  • Carbohydrates

    Lower than 86%

    leastmost

  • Calories

    Lower than 84%

    leastmost

  • Protein

    Lower than 82%

    leastmost

  • Sodium

    Lower than 82%

    leastmost

  • Vitamin C

    Lower than 79%

    leastmost

  • Sugars

    Lower than 77%

    leastmost

Questions

How many calories are in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shake, milk chocolate delight, milk chocolate delight?
1 Shake (325 ml) has 159 calories, 15 g of protein, 7 g of carbohydrates and 9 g of fat.
How much protein is in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shake, milk chocolate delight, milk chocolate delight?
4.6 g per 100 g, which is 38% of its calories.
How many net carbs are in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shake, milk chocolate delight, milk chocolate delight?
0.65 g per 100 g: 2.1 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 34 nutrients, per 100 g+
Energy49 kcal
Protein4.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference2.1 g
Fiber, total dietary1.5 g
Total Sugars0.31 g
Calcium, Ca120 mg
Iron, Fe0.86 mg
Phosphorus, P114 mg
Potassium, K194 mg
Sodium, Na62 mg
Zinc, Zn0.86 mg
Manganese, Mn0 mg
Iodine, I9 µg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0 mg
Riboflavin0.092 mg
Niacin0.98 mg
Pantothenic acid0.37 mg
Vitamin B-60.092 mg
Biotin2 µg
Folate, total15 µg
Vitamin B-120.15 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin D (D2 + D3), International Units52 iu
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.77 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.15 g
Fatty acids, total trans0 g
Cholesterol3 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2486657, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.