How many calories are in atkins protein 15 g rich shakes, creamy vanilla, creamy vanilla?

1 shake (325 ml) has 159 calories, 15 g of protein, 4 g of carbohydrates and 9 g of fat.

How much protein is in atkins protein 15 g rich shakes, creamy vanilla, creamy vanilla?

4.6 g per 100 g, which is 38% of its calories.

How many net carbs are in atkins protein 15 g rich shakes, creamy vanilla, creamy vanilla?

0.33 g per 100 g: 1.2 g of carbohydrates minus 0.9 g of fiber.

Atkins protein 15 g rich shakes, Creamy vanilla, Creamy vanilla

USDA name: Protein 15 g rich shakes, Creamy vanilla, Creamy vanilla

Brandedby Atkins Nutritionals, Inc.

159 calories in 1 shake (325 ml). 4.6 g protein, 1.2 g carbs and 2.8 g fat per 100 g.

Serving

= 325 g

Atkins protein 15 g rich shakes, Creamy vanilla, Creamy vanilla, 1 shake (325 ml)

159 calories

Protein: 15 g
Carbs: 4 g
Fat: 9 g
Fiber: 2.9 g
Sugars: 1 g

Nutrition Facts

Serving size1 shake (325 ml)

Amount per serving
Calories159

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 6.5 mg2%

Sodium 241 mg10%

Total Carbohydrate 4 g1%

Dietary Fiber 2.9 g10%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 15 g

Vitamin D 3.3 mcg16%

Calcium 380 mg29%

Iron 1.3 mg7%

Potassium 361 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Biotin (B7)22% 6.5 µg
Vitamin C21% 18.9 mg
Vitamin B1220% 0.49 µg
Vitamin B620% 0.34 mg
Vitamin K20% 24.1 µg
Pantothenic acid (B5)20% 1 mg
Niacin (B3)20% 3.2 mg
Riboflavin (B2)20% 0.26 mg
Vitamin D16% 3.3 µg
Folate12% 48.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Phosphorus36% 449 mg
Calcium29% 380 mg
Magnesium24% 101 mg
Zinc20% 2.2 mg
Selenium18% 9.8 µg
Sodium10% 241 mg
Potassium8% 361 mg
Iron7% 1.3 mg

Little or none: Manganese.

Ingredients

Water, Milk protein concentrate, Soy protein isolate, Vegetable oil (sunflower, Canola, And/or soybean oil). Contains less than 1% of prebiotic soluble corn fiber, Natural and artificial flavors, Cellulose gel, Magnesium phosphate, Tricalcium phosphate, Potassium citrate, Dipotassium phosphate, Salt, Cellulose gum, Sucralose, Soy lecithin, Carrageenan, Acesulfame potassium, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Chromium chloride, Biotin (vitamin b7), Cyanocobalamin (vitamin b12), Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Potassium iodide, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 1 shake
Barcode (GTIN/UPC): 00637480069069
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-09-23

How it compares

Against the 1883 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

Carbohydrates
Lower than 94%
leastmost
Calories
Lower than 84%
leastmost
Protein
Lower than 82%
leastmost
Potassium
Lower than 80%
leastmost
Iron
Lower than 79%
leastmost
Sugars
Lower than 77%
leastmost

Questions

How many calories are in atkins protein 15 g rich shakes, creamy vanilla, creamy vanilla?: 1 shake (325 ml) has 159 calories, 15 g of protein, 4 g of carbohydrates and 9 g of fat.
How much protein is in atkins protein 15 g rich shakes, creamy vanilla, creamy vanilla?: 4.6 g per 100 g, which is 38% of its calories.
How many net carbs are in atkins protein 15 g rich shakes, creamy vanilla, creamy vanilla?: 0.33 g per 100 g: 1.2 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 36 nutrients, per 100 g+

Energy	49 kcal
Protein	4.6 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	1.2 g
Fiber, total dietary	0.9 g
Total Sugars	0.31 g
Sugars, added	0 g
Calcium, Ca	117 mg
Iron, Fe	0.4 mg
Magnesium, Mg	31 mg
Phosphorus, P	138 mg
Potassium, K	111 mg
Sodium, Na	74 mg
Zinc, Zn	0.68 mg
Manganese, Mn	0 mg
Selenium, Se	3 µg
Molybdenum, Mo	3 µg
Vitamin C, total ascorbic acid	5.8 mg
Thiamin	0 mg
Riboflavin	0.08 mg
Niacin	0.98 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.1 mg
Biotin	2 µg
Folate, total	15 µg
Folic acid	14 µg
Vitamin B-12	0.15 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	1 µg
Vitamin K (phylloquinone)	7.4 µg
Fatty acids, total saturated	0.46 g
Fatty acids, total monounsaturated	0.77 g
Fatty acids, total polyunsaturated	0.31 g
Fatty acids, total trans	0 g
Cholesterol	2 mg
Chromium, Cr	2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2657477, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.