Atkins protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shake, Creamy vanilla, Creamy vanilla
USDA name: Protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shake, Creamy vanilla, Creamy vanilla
Brandedby Atkins Nutritionals, Inc.
estimated 159 calories in 1 Shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.1 g, fat: estimated 2.8 g.
Atkins protein 15 g, Net carbs 2 g, Sugar 1 g, Fiber 5 g protein-rich shake, Creamy vanilla, Creamy vanilla, 1 Shake (325 ml)
159 calories
Estimated calories
- Protein15 gEstimated36% of calories
- Carbs7 gEstimated17% of calories
incl. 4.9 g fiber · 1 g sugars
- Fat9 gEstimated48% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 637480061025 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)23% 0.3 mgEstimated
- Biotin (B7)22% 6.5 µgEstimated
- Vitamin B1220% 0.49 µgEstimated
- Vitamin K20% 24.1 µgEstimated
- Pantothenic acid (B5)20% 1 mgEstimated
- Niacin (B3)20% 3.2 mgEstimated
- Vitamin B618% 0.3 mgEstimated
- Vitamin D16% 3.3 µgEstimated
- Folate12% 48.8 µgEstimated
- Vitamin C10% 9.1 mgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Phosphorus30% 380 mgEstimated
- Calcium30% 390 mgEstimated
- Zinc23% 2.5 mgEstimated
- Magnesium22% 94.3 mgEstimated
- Iodine20% 29.3 µgEstimated
- Selenium18% 9.8 µgEstimated
- Potassium9% 410 mgEstimated
- Sodium8% 189 mgEstimated
- Iron6% 1 mgEstimated
Little or none: Manganese (estimated).
Ingredients
Water, Milk protein concentrate, Soy protein isolate, Sunflower oil, Prebiotic soluble corn fiber, Cream, Natural and artificial flavors, Vitamin & mineral blend, Cellulose gel, Dipotassium phosphate, Potassium citrate, Salt, Cellulose gum, Soy lecithin, Carrageenan, Acesulfame potassium, Sucralose. Vitamin & mineral blend: magnesium phosphate, Tricalcium phosphate, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 Shake
- Barcode (GTIN/UPC)
- 637480061025
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-06-02
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates (estimated)
Lower than 85%
Same value as 11 of 1,801 other records.
leastmostSodium (estimated)
Lower than 82%
Same value as 34 of 1,796 other records.
leastmostCalories (estimated)
Lower than 81%
Same value as 32 of 1,807 other records.
leastmostIron (estimated)
Lower than 79%
Same value as 7 of 1,595 other records.
leastmostProtein (estimated)
Lower than 79%
Same value as 30 of 1,799 other records.
leastmostVitamin C (estimated)
Lower than 76%
Same value as 12 of 937 other records.
leastmost
Questions
- How many calories are in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shake, creamy vanilla, creamy vanilla?
- 1 Shake (325 ml): estimated 159 calories; protein: estimated 15 g, carbohydrates: estimated 7 g, fat: estimated 9 g.
- How much protein is in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shake, creamy vanilla, creamy vanilla?
- estimated 4.6 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in atkins protein 15 g, net carbs 2 g, sugar 1 g, fiber 5 g protein-rich shake, creamy vanilla, creamy vanilla?
- estimated 0.65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 36 reported nutrients, per 100 ml+
| Energy | 49 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 2.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 0.31 g |
| Sugars, added | 0 g |
| Calcium, Ca | 120 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 58 mg |
| Zinc, Zn | 0.77 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 9 µg |
| Selenium, Se | 3 µg |
| Molybdenum, Mo | 3 µg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.092 mg |
| Niacin | 0.98 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.092 mg |
| Biotin | 2 µg |
| Folate, total | 15 µg |
| Vitamin B-12 | 0.15 µg |
| Vitamin E | 1 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin K (phylloquinone) | 7.4 µg |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 0.31 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
| Chromium, Cr | 2 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666222, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.