How many calories are in atkins, day break shake, strawberry, banana, strawberry, banana?

11 fl oz (325 ml): estimated 140 calories; protein: estimated 10 g, carbohydrates: estimated 10 g, fat: estimated 9 g.

How much protein is in atkins, day break shake, strawberry, banana, strawberry, banana?

estimated 3.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in atkins, day break shake, strawberry, banana, strawberry, banana?

estimated 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Atkins, Day break shake, Strawberry, Banana, Strawberry, Banana

Brandedby Atkins Nutritionals, Inc.

estimated 140 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 3.1 g, carbohydrates: estimated 3.1 g, fat: estimated 2.8 g.

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Serving

≈ 325 g (estimated)

Where the calories come from

Atkins, Day break shake, Strawberry, Banana, Strawberry, Banana, 11 fl oz (325 ml)

140 calories

Estimated calories

Protein10 gEstimated25% of calories
Carbs10 gEstimated25% of calories
incl. 7.2 g fiber · 0 g sugars
Fat9 gEstimated50% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)

Amount per serving
Calories140

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 16.3 mg5%

Sodium 250 mg11%

Total Carbohydrate 10 g4%

Dietary Fiber 7.2 g26%

Total Sugars 0 g

Protein 10 g

Calcium 250 mg19%

Iron 0 mg0%

Potassium 579 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Riboflavin (B2)20% 0.25 mgEstimated
Niacin (B3)19% 3 mgEstimated
Folate15% 58.5 µgEstimated
Vitamin C10% 9.1 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Phosphorus28% 351 mgEstimated
Calcium19% 250 mgEstimated
Potassium12% 579 mgEstimated
Sodium11% 250 mgEstimated

Little or none: Iron (estimated).

Ingredients

Water, Dairy protein blend (milk protein concentrate, Calcium caseinate, Whey protein concentrate), Cream, Polydextrose, Sunflower oil, Natural and artificial flavors, Dipotassium phosphate, Cellulose gel, Salt, Cellulose gum, Vitamin mineral mix [sodium ascorbate (vitamin c), Ascorbic acid, Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide, Vitamin a palmitate, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Folic acid, Vitamin d3], Carrageenan, Acesulfame potassium, Sucralose, Red 3, Blue 1.

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 11 fl oz
Barcode (GTIN/UPC): 637480065443
Category: Milk
Label updated: 2021-05-05

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Lower than 99%
Same value as 24 of 4,301 other records.
leastmost
Fiber (estimated)
Higher than 99%
Same value as 3 of 4,055 other records.
leastmost
Carbohydrates (estimated)
Lower than 98%
Same value as 1 of 4,286 other records.
leastmost
Calcium (estimated)
Lower than 97%
Same value as 4 of 4,263 other records.
leastmost
Vitamin C (estimated)
Higher than 94%
Same value as 20 of 1,940 other records.
leastmost
Protein (estimated)
Lower than 94%
Same value as 8 of 4,302 other records.
leastmost

Questions

How many calories are in atkins, day break shake, strawberry, banana, strawberry, banana?: 11 fl oz (325 ml): estimated 140 calories; protein: estimated 10 g, carbohydrates: estimated 10 g, fat: estimated 9 g.
How much protein is in atkins, day break shake, strawberry, banana, strawberry, banana?: estimated 3.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in atkins, day break shake, strawberry, banana, strawberry, banana?: estimated 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 22 reported nutrients, per 100 ml+

Energy	43 kcal
Protein	3.1 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	3.1 g
Fiber, total dietary	2.2 g
Total Sugars	0 g
Sorbitol	0 g
Calcium, Ca	77 mg
Iron, Fe	0 mg
Phosphorus, P	108 mg
Potassium, K	178 mg
Sodium, Na	77 mg
Vitamin C, total ascorbic acid	2.8 mg
Thiamin	0 mg
Riboflavin	0.078 mg
Niacin	0.92 mg
Folate, total	18 µg
Vitamin A, IU	308 iu
Vitamin D (D2 + D3), International Units	18 iu
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1908269, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.