How many calories are in atkins protein-rich shake, mocha latte?

11 OZA (325 ml) has 159 calories, 15 g of protein, 5 g of carbohydrates and 10 g of fat.

How much protein is in atkins protein-rich shake, mocha latte?

4.6 g per 100 g, which is 38% of its calories.

How many net carbs are in atkins protein-rich shake, mocha latte?

0.94 g per 100 g: 1.5 g of carbohydrates minus 0.6 g of fiber.

Atkins protein-rich shake, Mocha latte

USDA name: Protein-rich shake, Mocha latte

Brandedby Atkins Nutritionals, Inc.

159 calories in 11 OZA (325 ml). 4.6 g protein, 1.5 g carbs and 3.1 g fat per 100 g.

Serving

= 325 g

Atkins protein-rich shake, Mocha latte, 11 OZA (325 ml)

159 calories

Protein: 15 g
Carbs: 5 g
Fat: 10 g
Fiber: 1.9 g
Sugars: 1 g

Nutrition Facts

Serving size11 OZA (325 ml)

Amount per serving
Calories159

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 221 mg10%

Total Carbohydrate 5 g2%

Dietary Fiber 1.9 g7%

Total Sugars 1 g

Protein 15 g

Calcium 400 mg31%

Iron 1.8 mg10%

Potassium 592 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Niacin (B3)31% 5 mg
Riboflavin (B2)26% 0.34 mg
Vitamin B624% 0.4 mg
Pantothenic acid (B5)20% 1 mg
Vitamin K13% 15.9 µg
Vitamin C10% 9.1 mg
Folate2% 6.5 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Phosphorus40% 501 mg
Zinc34% 3.7 mg
Calcium31% 400 mg
Selenium24% 13 µg
Iodine20% 29.3 µg
Potassium13% 592 mg
Iron10% 1.8 mg
Sodium10% 221 mg
Magnesium5% 22.8 mg

Little or none: Manganese.

Ingredients

Water, Dairy protein blend (milk protein concentrate, Calcium caseinate, Whey protein concentrate), Pasteurized cream, Sunflower oil, Isolated soy protein, Cocoa (processed with alkali), Coffee, Cellulose gel, Cellulose gum, Dipotassium sulfate, Sodium hexametaphosphate, Natural and artificial flavors, Calcium phosphate, Salt, Acesulfame potassium, Carrageenan, Sucralose, Soy lecithin. Vitamin & mineral blend: sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide (vitamin b3), Manganese gluconate, D-calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Chromium chloride, Folic acid (vitamin b9), Biotin (vitamin b7), Potassium iodide, Sodium molybdate, Sodium selenite, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12), Cholecalciferol (vitamin d3).

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 11 oza
Barcode (GTIN/UPC): 637480061070
Category: Milk
Label updated: 2021-05-05

How it compares

Against the 4304 foods in Milk, per 100 g.

Sugars
Lower than 99%
leastmost
Carbohydrates
Lower than 99%
leastmost
Iron
Higher than 96%
leastmost
Fiber
Higher than 95%
leastmost
Vitamin C
Higher than 94%
leastmost
Protein
Higher than 88%
leastmost

Questions

How many calories are in atkins protein-rich shake, mocha latte?: 11 OZA (325 ml) has 159 calories, 15 g of protein, 5 g of carbohydrates and 10 g of fat.
How much protein is in atkins protein-rich shake, mocha latte?: 4.6 g per 100 g, which is 38% of its calories.
How many net carbs are in atkins protein-rich shake, mocha latte?: 0.94 g per 100 g: 1.5 g of carbohydrates minus 0.6 g of fiber.

Similar foods

All 30 nutrients, per 100 g+

Energy	49 kcal
Protein	4.6 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	1.5 g
Fiber, total dietary	0.6 g
Total Sugars	0.31 g
Calcium, Ca	123 mg
Iron, Fe	0.55 mg
Magnesium, Mg	7 mg
Phosphorus, P	154 mg
Potassium, K	182 mg
Sodium, Na	68 mg
Zinc, Zn	1.1 mg
Manganese, Mn	0 mg
Iodine, I	9 µg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	2.8 mg
Thiamin	0 mg
Riboflavin	0.1 mg
Niacin	1.5 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.12 mg
Folate, total	2 µg
Vitamin B-12	0.37 µg
Vitamin A, IU	31 iu
Vitamin D (D2 + D3), International Units	12 iu
Vitamin K (phylloquinone)	4.9 µg
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2475550, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.