Atkins protein-rich shake, Mocha latte

USDA name: Protein-rich shake, Mocha latte

Brandedby Atkins Nutritionals, Inc.

estimated 159 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 1.5 g, fat: estimated 3.1 g.

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Serving
1
≈ 325 g (estimated)
159EST. KCAL
Where the calories come from

Atkins protein-rich shake, Mocha latte, 11 fl oz (325 ml)

159 calories

Estimated calories

  • Protein15 gEstimated35% of calories
  • Carbs5 gEstimated12% of calories

    incl. 1.9 g fiber · 1 g sugars

  • Fat10 gEstimated53% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)
Amount per serving
Calories159
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 221 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 1.9 g7%
Total Sugars 1 g
Protein 15 g
Calcium 400 mg31%
Iron 1.8 mg10%
Potassium 592 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated
  • Niacin (B3)31% 5 mgEstimated
  • Riboflavin (B2)26% 0.34 mgEstimated
  • Vitamin B624% 0.4 mgEstimated
  • Pantothenic acid (B5)20% 1 mgEstimated
  • Vitamin K13% 15.9 µgEstimated
  • Vitamin C10% 9.1 mgEstimated
  • Folate2% 6.5 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Phosphorus40% 501 mgEstimated
  • Zinc34% 3.7 mgEstimated
  • Calcium31% 400 mgEstimated
  • Selenium24% 13 µgEstimated
  • Iodine20% 29.3 µgEstimated
  • Potassium13% 592 mgEstimated
  • Iron10% 1.8 mgEstimated
  • Sodium10% 221 mgEstimated
  • Magnesium5% 22.8 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Dairy protein blend (milk protein concentrate, Calcium caseinate, Whey protein concentrate), Pasteurized cream, Sunflower oil, Isolated soy protein, Cocoa (processed with alkali), Coffee, Cellulose gel, Cellulose gum, Dipotassium sulfate, Sodium hexametaphosphate, Natural and artificial flavors, Calcium phosphate, Salt, Acesulfame potassium, Carrageenan, Sucralose, Soy lecithin. Vitamin & mineral blend: sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide (vitamin b3), Manganese gluconate, D-calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Chromium chloride, Folic acid (vitamin b9), Biotin (vitamin b7), Potassium iodide, Sodium molybdate, Sodium selenite, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12), Cholecalciferol (vitamin d3).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
11 fl oz
Barcode (GTIN/UPC)
637480061070
Category
Milk
Label updated
2021-05-05

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 99%

    Same value as 2 of 4,286 other records.

    leastmost

  • Sugars (estimated)

    Lower than 99%

    Same value as 25 of 4,301 other records.

    leastmost

  • Iron (estimated)

    Higher than 96%

    Same value as 4 of 4,007 other records.

    leastmost

  • Fiber (estimated)

    Higher than 95%

    Same value as 18 of 4,055 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 94%

    Same value as 20 of 1,940 other records.

    leastmost

  • Protein (estimated)

    Higher than 88%

    Same value as 16 of 4,302 other records.

    leastmost

Questions

How many calories are in atkins protein-rich shake, mocha latte?
11 fl oz (325 ml): estimated 159 calories; protein: estimated 15 g, carbohydrates: estimated 5 g, fat: estimated 10 g.
How much protein is in atkins protein-rich shake, mocha latte?
estimated 4.6 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in atkins protein-rich shake, mocha latte?
estimated 0.94 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+
Energy49 kcal
Protein4.6 g
Total lipid (fat)3.1 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.6 g
Total Sugars0.31 g
Calcium, Ca123 mg
Iron, Fe0.55 mg
Magnesium, Mg7 mg
Phosphorus, P154 mg
Potassium, K182 mg
Sodium, Na68 mg
Zinc, Zn1.1 mg
Manganese, Mn0 mg
Iodine, I9 µg
Selenium, Se4 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin1.5 mg
Pantothenic acid0.31 mg
Vitamin B-60.12 mg
Folate, total2 µg
Vitamin B-120.37 µg
Vitamin A, IU31 iu
Vitamin D (D2 + D3), International Units12 iu
Vitamin K (phylloquinone)4.9 µg
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475550, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.