Atkins french vanilla protein-rich shake, French vanilla
USDA name: French vanilla protein-rich shake, French vanilla
Brandedby Atkins Nutritionals, Inc.
159 calories in 11 OZA (325 ml). 4.6 g protein, 0.62 g carbs and 2.8 g fat per 100 g.
Atkins french vanilla protein-rich shake, French vanilla, 11 OZA (325 ml)
159 calories
- Protein
- 15 g
- Carbs
- 2 g
- Fat
- 9 g
- Fiber
- 0.97 g
- Sugars
- 1 g
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Pantothenic acid (B5)20% 1 mg
- Vitamin K13% 15.9 µg
- Vitamin C10% 9.1 mg
- Folate2% 6.5 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium31% 400 mg
- Phosphorus28% 351 mg
- Zinc27% 3 mg
- Selenium24% 13 µg
- Iodine20% 29.3 µg
- Magnesium19% 81.3 mg
- Sodium9% 211 mg
- Potassium6% 280 mg
- Iron2% 0.36 mg
Little or none: Manganese.
Ingredients
Ingredients: water, Dairy protein blend (milk protein concentrate, Calcium caseinate, Whey protein concentrate), Sunflower oil, Pasteurized cream, Isolated soy protein, Cellulose gel, Cellulose gum, Magnesium phosphate, Potassium citrate, Sodium hexametaphosphate, Natural and artificial flavors calcium phosphate, Salt, Acesulfame potassium, Carrageenan, Soy lecithin, Sucralose. Vitamin & mineral blend: sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamine), Niacinamide (vitamin b3), Manganese gluconate, D-calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Chromium chloride, Folic acid (vitamin b9), Biotin (vitamin b7), Potassium iodide, Sodium molybdate, Sodium selenite, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12), Cholecalciferol (vitamin d3).
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 11 oza
- Barcode (GTIN/UPC)
- 00637480006835
- Category
- Milk
- Label updated
- 2021-05-05
How it compares
Against the 4289 foods in Milk, per 100 g.
Carbohydrates
Lower than 100%
leastmostSugars
Lower than 99%
leastmostPotassium
Lower than 97%
leastmostVitamin C
Higher than 94%
leastmostProtein
Higher than 88%
leastmostFiber
Higher than 86%
leastmost
Questions
- How many calories are in atkins french vanilla protein-rich shake, french vanilla?
- 11 OZA (325 ml) has 159 calories, 15 g of protein, 2 g of carbohydrates and 9 g of fat.
- How much protein is in atkins french vanilla protein-rich shake, french vanilla?
- 4.6 g per 100 g, which is 38% of its calories.
- How many net carbs are in atkins french vanilla protein-rich shake, french vanilla?
- 0.32 g per 100 g: 0.62 g of carbohydrates minus 0.3 g of fiber.
All 30 nutrients, per 100 g+
| Energy | 49 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 0.62 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 0.31 g |
| Calcium, Ca | 123 mg |
| Iron, Fe | 0.11 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 108 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 65 mg |
| Zinc, Zn | 0.92 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 9 µg |
| Selenium, Se | 4 µg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 2 µg |
| Vitamin B-12 | 0.37 µg |
| Vitamin A, IU | 31 iu |
| Vitamin D (D2 + D3), International Units | 12 iu |
| Vitamin K (phylloquinone) | 4.9 µg |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2470055, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.