Artisan kitchens egg white, Cheese & veggie keto oven-baked omelet cups, Egg white, Cheese & veggie

USDA name: Egg white, Cheese & veggie keto oven-baked omelet cups, Egg white, Cheese & veggie

Brandedby ST Partners, Llc

90 calories in 1 serving (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 7 g, fat: 8.8 g.

Serving
1
= 57 g
90KCAL

Artisan kitchens egg white, Cheese & veggie keto oven-baked omelet cups, Egg white, Cheese & veggie, 1 serving (57 g)

90 calories

Protein
7 g
Carbs
4 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 270 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 7 g
Calcium 70.1 mg5%
Iron 0.1 mg1%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium5% 70.1 mg
  • Potassium2% 90.1 mg
  • Iron1% 0.1 mg

Ingredients

Egg whites, Cottage cheese (skim milk, Milk, Cream, Sea salt, Cultures), Smoked gouda cheese (cultured milk, Salt, Enzymes, Color added, Natural flavors, Natamycin [maintains freshness]), Butter (cream, Salt), Corn starch, Parmesan cheese (cultured part-skim milk, Salt, Enzymes), Dried red pepper, Salt, Onion, Garlic powder, Chives, Onion powder, Xanthan gum, Citric acid, White pepper.

Brand
Artisan kitchens
Made by
ST Partners, Llc
Barcode (GTIN/UPC)
039401607006
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-03-09

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 0 of 932 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 934 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 90 of 933 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 930 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 2 of 934 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 6 of 930 other records.

    leastmost

Questions

How many calories are in artisan kitchens egg white, cheese & veggie keto oven-baked omelet cups, egg white, cheese & veggie?
1 serving (57 g): 90 calories; protein: 7 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in artisan kitchens egg white, cheese & veggie keto oven-baked omelet cups, egg white, cheese & veggie?
12.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in artisan kitchens egg white, cheese & veggie keto oven-baked omelet cups, egg white, cheese & veggie?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein12.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference7 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca123 mg
Iron, Fe0.18 mg
Potassium, K158 mg
Sodium, Na474 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552187, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.