Evol. egg white, Veggies & cheese scramble cups, Egg white, Veggies & cheese
USDA name: Egg white, Veggies & cheese scramble cups, Egg white, Veggies & cheese
Brandedby Pinnacle Foods Group Llc
121 calories in 1 cup (142 g). Per 100 g, protein: 6.3 g, carbohydrates: 8.4 g, fat: 3.2 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less calories than 98%, and less total fat than 96%.
Evol. egg white, Veggies & cheese scramble cups, Egg white, Veggies & cheese, 1 cup (142 g)
121 calories
- Protein9 g29% of calories
- Carbs12 g39% of calories
incl. 2 g fiber · 0.99 g sugars
- Fat4.5 g33% of calories
Nutrition Facts
Calories121
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 891627007394 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A25% 224 µg
- Vitamin C13% 12.1 mg
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Calcium8% 99.4 mg
- Iron4% 0.72 mg
Ingredients
Scrambled egg whites (egg whites, Corn starch, Salt, Xanthan gum, Citric acid), Potatoes, Bell peppers, Kale, Tomatoes, Smoked gouda cheese (part skim milk, Cultures, Salt, Liquid smoke flavoring, Enzymes, Annatto [color]), Cheese sauce (whole milk, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Heavy cream, Butter [cream, Salt], Water, Potato flour, Onions, Rice starch, Parmesan cheese [part-skim milk, Cheese cultures, Salt, Enzymes], Sea salt, Spices), Corn starch, Salt.
- Brand
- Evol.
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 891627007394
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2023-06-06
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 0 of 934 other records.
leastmostTotal fat
Lower than 96%
Same value as 0 of 934 other records.
leastmostSodium
Lower than 94%
Same value as 0 of 934 other records.
leastmostSugars
Lower than 92%
Same value as 4 of 932 other records.
leastmostVitamin C
Higher than 91%
Same value as 3 of 493 other records.
leastmostIron
Lower than 91%
Same value as 5 of 932 other records.
leastmost
Questions
- How many calories are in evol. egg white, veggies & cheese scramble cups, egg white, veggies & cheese?
- 1 cup (142 g): 121 calories; protein: 9 g, carbohydrates: 12 g, fat: 4.5 g.
- How much protein is in evol. egg white, veggies & cheese scramble cups, egg white, veggies & cheese?
- 6.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in evol. egg white, veggies & cheese scramble cups, egg white, veggies & cheese?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 85 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 8.4 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 176 mg |
| Vitamin C, total ascorbic acid | 8.5 mg |
| Vitamin A, RAE | 158 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629267, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.