Artisan fresh ciabatta rolls

USDA name: Ciabatta rolls

Brandedby Wal-Mart Stores, Inc.

190 calories in 1 roll (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 43.5 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: less calories than 90%, and more sodium than 87%.

Compare with another food →

Serving
1
= 85 g
190KCAL
Where the calories come from

Artisan fresh ciabatta rolls, 1 roll (85 g)

190 calories

  • Protein7 g15% of calories
  • Carbs37 g78% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 roll (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 20.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Folate2% 7.7 µg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.4 mg

Ingredients

Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Salt, Vegetable oil (soybean and/or canola), Yeast, Sugar, Cultured wheat starch, Dextrose, Malted barley flour dried sour of rye (rye flour, Bacterial culture), Soy lecithin, Enzymes, Ascorbic acid.

Brand
Artisan fresh
Made by
Wal-Mart Stores, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
078742000459
Category
Breads & Buns
Label updated
2023-05-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 19 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 7 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 52 of 9,997 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 66 of 9,891 other records.

    leastmost

Questions

How many calories are in artisan fresh ciabatta rolls?
1 roll (85 g): 190 calories; protein: 7 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in artisan fresh ciabatta rolls?
8.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in artisan fresh ciabatta rolls?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy224 kcal
Protein8.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference43.5 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe2.1 mg
Sodium, Na612 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin3.5 mg
Folate, total9 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624055, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.