Meijer ciabatta premium roll, Ciabatta

USDA name: Ciabatta premium roll, Ciabatta

Brandedby Meijer, Inc.

210 calories in 1 roll (95 g). Per 100 g, protein: 7.4 g, carbohydrates: 43.2 g, fat: 2.1 g.

Among the other records in Breads & Buns, per 100 g: less calories than 90%, and less fiber than 90%.

Compare with another food →

Serving
1
= 95 g
210KCAL
Where the calories come from

Meijer ciabatta premium roll, Ciabatta, 1 roll (95 g)

210 calories

  • Protein7 g13% of calories
  • Carbs41 g78% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1 roll (95 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Salt, Extra virgin olive oil, Yeast, Fermented wheat flour, Monoglycerides, Enriched wheat farina (wheat farina, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Malted barley extract, Cultured wheat starch.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
041250507017
Category
Breads & Buns
Label updated
2023-08-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 5 of 10,024 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 15 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 3 of 9,990 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 29 of 9,997 other records.

    leastmost

Questions

How many calories are in meijer ciabatta premium roll, ciabatta?
1 roll (95 g): 210 calories; protein: 7 g, carbohydrates: 41 g, fat: 2 g.
How much protein is in meijer ciabatta premium roll, ciabatta?
7.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer ciabatta premium roll, ciabatta?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein7.4 g
Total lipid (fat)2.1 g
Carbohydrate, by difference43.2 g
Fiber, total dietary1.1 g
Total Sugars0 g
Calcium, Ca42 mg
Iron, Fe2.8 mg
Sodium, Na537 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633059, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.