Seattle sourdough baking company premium ciabatta sandwich rolls

USDA name: Premium ciabatta sandwich rolls

Brandedby American Bakers Cooperative

270 calories in 1 roll (102 g). Per 100 g, protein: 7.8 g, carbohydrates: 49 g, fat: 3.9 g.

Among the other records in Breads & Buns, per 100 g: more iron than 87%, and less sugars than 84%.

Compare with another food →

Serving
1
= 102 g
270KCAL
Where the calories come from

Seattle sourdough baking company premium ciabatta sandwich rolls, 1 roll (102 g)

270 calories

  • Protein8 g12% of calories
  • Carbs50 g75% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g13% of calories

Nutrition Facts

Serving size1 roll (102 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Calcium 60.2 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071025158403 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron20% 3.6 mg
  • Calcium5% 60.2 mg

Ingredients

Unbleached, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Olive oil blend (canola oil, Extra virgin olive oil), Salt, Dry malt, Fresh yeast, Calcium propionate (mold inhibitor).

Brand
Seattle sourdough baking company
Made by
American Bakers Cooperative
Label serving
1 roll
Barcode (GTIN/UPC)
071025158403
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 31 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1 of 9,979 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 21 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 11 of 9,997 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 9,997 other records.

    leastmost

Questions

How many calories are in seattle sourdough baking company premium ciabatta sandwich rolls?
1 roll (102 g): 270 calories; protein: 8 g, carbohydrates: 50 g, fat: 4 g.
How much protein is in seattle sourdough baking company premium ciabatta sandwich rolls?
7.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in seattle sourdough baking company premium ciabatta sandwich rolls?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein7.8 g
Total lipid (fat)3.9 g
Carbohydrate, by difference49 g
Fiber, total dietary2 g
Total Sugars0.98 g
Calcium, Ca59 mg
Iron, Fe3.5 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075286, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.