Meijer ciabatta square roll, Ciabatta

USDA name: Ciabatta square roll, Ciabatta

Brandedby Meijer, Inc.

250 calories in 1 bun (100 g). Per 100 g, protein: 8 g, carbohydrates: 54 g, fat: 0.5 g.

Serving
1
= 100 g
250KCAL

Meijer ciabatta square roll, Ciabatta, 1 bun (100 g)

250 calories

Protein
8 g
Carbs
54 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (100 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Iron15% 2.7 mg
    • Calcium3% 40 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron,Thiamine mononitrate, Riboflavin, Folic acid, Enzymes), Water, Contains less than 1.5% of each of the following: sugar, Sea salt, Wheat, Malted barley.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    041250010081
    Category
    Breads & Buns
    Label updated
    2023-08-09

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 7 of 10,035 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 27 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 77 of 10,016 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 4 of 10,032 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 239 of 10,028 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 754 of 10,061 other records.

      leastmost

    Questions

    How many calories are in meijer ciabatta square roll, ciabatta?
    1 bun (100 g): 250 calories; protein: 8 g, carbohydrates: 54 g, fat: 0.5 g.
    How much protein is in meijer ciabatta square roll, ciabatta?
    8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in meijer ciabatta square roll, ciabatta?
    52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein8 g
    Total lipid (fat)0.5 g
    Carbohydrate, by difference54 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Calcium, Ca40 mg
    Iron, Fe2.7 mg
    Sodium, Na530 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632914, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.