Arrowhead mills, Organic graham cracker crust

Brandedby The Hain Celestial Group, Inc.

110 calories in 0.125 of 9"" crust (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 68.2 g, fat: 20.4 g.

Serving
1
= 22 g
110KCAL

Arrowhead mills, Organic graham cracker crust, 0.125 of 9"" crust (22 g)

110 calories

Protein
1 g
Carbs
15 g
Fat
4.5 g
Fiber
0.51 g
Sugars
7 g

Nutrition Facts

Serving size0.125 of 9"" crust (22 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0.51 g2%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 64.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic graham crumb (organic wheat flour, Organic cane sugar, Organic oils [sunflower, Safflower and/or palm oil, Organic whole wheat flour, Organic cane sugar syrup, Organic honey, Organic molasses, Leavening [baking soda, Ammonium bicarbonate], Sea salt, Cream of tartar), Organic evaporated cane syrup, Organic palm fruit oil, Organic sunflower lecithin.

    Brand
    Arrowhead mills
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    0.125 of 9"" crust
    Barcode (GTIN/UPC)
    074333361121
    Category
    Crusts & Dough
    Label updated
    2017-06-25

    How it compares

    Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 3 of 1,406 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 30 of 1,409 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 138 of 1,381 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 1 of 1,409 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 1 of 1,401 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 68 of 1,383 other records.

      leastmost

    Questions

    How many calories are in arrowhead mills, organic graham cracker crust?
    0.125 of 9"" crust (22 g): 110 calories; protein: 1 g, carbohydrates: 15 g, fat: 4.5 g.
    How much protein is in arrowhead mills, organic graham cracker crust?
    4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in arrowhead mills, organic graham cracker crust?
    65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.5 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference68.2 g
    Fiber, total dietary2.3 g
    Total Sugars31.8 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na295 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031038, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.