Archer farms maple crunch granola, Maple crunch

USDA name: Maple crunch granola, Maple crunch

Brandedby Target Stores

250 calories in 1/3 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 58.2 g, fat: 21.8 g.

Serving
1
= 55 g
250KCAL

Archer farms maple crunch granola, Maple crunch, 1/3 cup (55 g)

250 calories

Protein
5 g
Carbs
32 g
Fat
12 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.3 mg2%
Iron 1.5 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Potassium4% 170 mg
    • Sodium3% 60 mg
    • Calcium2% 30.3 mg

    Ingredients

    Ingredients: maple crunch granola (whole grain rolled oats, Maple syrup, Sugar, Sunflower oil, Sunflower seeds, Pumpkin seeds, Crisp rice [brown rice, Cane syrup, Sea salt], Flaxseeds, Sweetened cranberries [cranberries, Sugar, Sunflower oil, Natural flavor], Walnuts, Salt, Natural flavor).

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    085239112021
    Category
    Cereal
    Label updated
    2023-09-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 16 of 7,842 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 93 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 12 of 7,847 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 11 of 7,843 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 6 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 36 of 7,851 other records.

      leastmost

    Questions

    How many calories are in archer farms maple crunch granola, maple crunch?
    1/3 cup (55 g): 250 calories; protein: 5 g, carbohydrates: 32 g, fat: 12 g.
    How much protein is in archer farms maple crunch granola, maple crunch?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms maple crunch granola, maple crunch?
    52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy455 kcal
    Protein9.1 g
    Total lipid (fat)21.8 g
    Carbohydrate, by difference58.2 g
    Fiber, total dietary5.5 g
    Total Sugars34.5 g
    Sugars, added32.7 g
    Calcium, Ca55 mg
    Iron, Fe2.7 mg
    Potassium, K309 mg
    Sodium, Na109 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662255, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.