Lucky rabbit granola, Pecan maple wonder crunch

USDA name: Granola, Pecan maple wonder crunch

Brandedby Crunch Time Foods Llc

70 calories in 1/4 cup (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 33.3 g, fat: 22.2 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 96%, and more total fat than 95%.

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Serving
1
= 18 g
70KCAL
Where the calories come from

Lucky rabbit granola, Pecan maple wonder crunch, 1/4 cup (18 g)

70 calories

  • Protein1 g6% of calories
  • Carbs6 g34% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat4 g51% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/4 cup (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 868396000147 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 14.9 mg

Ingredients

Bob's red mill rolled oats, Organic maple syrup, Raw pecans, Raw pumpkin seeds, Unsweetened coconut flakes, Organic coconut oil, Organic sesame seeds, Organic sunflower seeds, Organic brown rice syrup, Organic buckwheat groats, Honey, Egg white, Organic hemp seeds, Vanilla extract, Salt, Organic ground cinnamon

Brand
Lucky rabbit
Made by
Crunch Time Foods Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
868396000147
Category
Cereal
Label updated
2018-03-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 40 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 5 of 7,802 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 38 of 7,813 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 45 of 7,811 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 10 of 7,704 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 88 of 7,804 other records.

    leastmost

Questions

How many calories are in lucky rabbit granola, pecan maple wonder crunch?
1/4 cup (18 g): 70 calories; protein: 1 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in lucky rabbit granola, pecan maple wonder crunch?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lucky rabbit granola, pecan maple wonder crunch?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)22.2 g
Carbohydrate, by difference33.3 g
Fiber, total dietary5.6 g
Total Sugars16.7 g
Calcium, Ca111 mg
Iron, Fe4 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890134, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.