Archer farms feta cheese, Red quinoa & spinach omelet cups with red bell peppers & parmesan cheese, Feta cheese, Red quinoa & spinach

USDA name: Feta cheese, Red quinoa & spinach omelet cups with red bell peppers & parmesan cheese, Feta cheese, Red quinoa & spinach

Brandedby Target Stores

140 calories in 2 pieces (77 g). Per 100 g, protein: 9.1 g, carbohydrates: 7.8 g, fat: 13 g.

Serving
1
= 77 g
140KCAL

Archer farms feta cheese, Red quinoa & spinach omelet cups with red bell peppers & parmesan cheese, Feta cheese, Red quinoa & spinach, 2 pieces (77 g)

140 calories

Protein
7 g
Carbs
6 g
Fat
10 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 pieces (77 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 210 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0.77 mcg4%
Calcium 130 mg10%
Iron 1 mg6%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.77 µg

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Potassium1% 60.1 mg

Ingredients

Custard (whole egg, Heavy cream [pasteurized grade a heavy cream, Carrageenan], Cornstarch), Feta cheese (pasteurized cow's milk & skim milk, Salt, Enzymes, Cheese cultures, Vegetable rennet), Red quinoa (water, Red quinoa), Spinach saute (spinach, Onion, Canola oil), Red bell pepper, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Panko (unbleached wheat flour, Organic cane sugar, Yeast, Sea salt), Garlic powder black pepper.

Brand
Archer farms
Made by
Target Stores
Label serving
2 pieces
Barcode (GTIN/UPC)
085239030165
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-09-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 1 of 4,528 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 3 of 4,557 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 4,558 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 11 of 1,972 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 21 of 4,566 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

Questions

How many calories are in archer farms feta cheese, red quinoa & spinach omelet cups with red bell peppers & parmesan cheese, feta cheese, red quinoa & spinach?
2 pieces (77 g): 140 calories; protein: 7 g, carbohydrates: 6 g, fat: 10 g.
How much protein is in archer farms feta cheese, red quinoa & spinach omelet cups with red bell peppers & parmesan cheese, feta cheese, red quinoa & spinach?
9.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in archer farms feta cheese, red quinoa & spinach omelet cups with red bell peppers & parmesan cheese, feta cheese, red quinoa & spinach?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy182 kcal
Protein9.1 g
Total lipid (fat)13 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca169 mg
Iron, Fe1.3 mg
Potassium, K78 mg
Sodium, Na273 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol156 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660574, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.