Aqua sea sea food mix

USDA name: Sea food mix

Brandedby Aqua sea

100 calories in 4 oz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 2.2 g, fat: 0.89 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more iron than 99%, and more vitamin C than 78%.

Compare with another food →

Serving
1
= 112 g
100KCAL
Where the calories come from

Aqua sea sea food mix, 4 oz (112 g)

100 calories

  • Protein18 g72% of calories
  • Carbs2.5 g10% of calories

    incl. 0 g fiber

  • Fat1.0 g9% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 349 mg15%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0 g0%
Protein 18 g
Calcium 60.5 mg5%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 6921520200043 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Sodium15% 349 mg
  • Calcium5% 60.5 mg

Ingredients

Wild caught shrimp, Imitation crab flakes, Squid rings, Octopus sections squid tentacles

Made by
Aqua sea
Label serving
4 oz
Barcode (GTIN/UPC)
6921520200043
Category
Frozen Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 3,631 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 85 of 1,662 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 141 of 3,644 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 176 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 1 of 3,743 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 86 of 3,764 other records.

    leastmost

Questions

How many calories are in aqua sea sea food mix?
4 oz (112 g): 100 calories; protein: 18 g, carbohydrates: 2.5 g, fat: 1.0 g.
How much protein is in aqua sea sea food mix?
16.1 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in aqua sea sea food mix?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy89 kcal
Protein16.1 g
Total lipid (fat)0.89 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0 g
Calcium, Ca54 mg
Iron, Fe5.6 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol103 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 506545, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.