Anti-grain, Sweet potato flour
Brandedby Maxx Mount
105 calories in 0.25 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 3.6 g.
Anti-grain, Sweet potato flour, 0.25 cup (28 g)
105 calories
- Protein
- 1.0 g
- Carbs
- 23 g
- Fat
- 1.0 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories105
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C9% 8.4 mg
Little or none: Niacin (B3), Thiamin (B1), Vitamin B6.
minerals
% of the Daily Value in this serving
- Potassium4% 207 mg
- Iron2% 0.36 mg
- Sodium2% 38.9 mg
- Calcium1% 10.1 mg
Little or none: Magnesium.
Ingredients
Sweet potato
- Brand
- Anti-grain
- Made by
- Maxx Mount
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 861420000120
- Category
- Flours & Corn Meal
- Label updated
- 2017-07-14
How it compares
Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 0 of 504 other records.
leastmostSugars
Higher than 95%
Same value as 3 of 1,172 other records.
leastmostPotassium
Higher than 89%
Same value as 0 of 689 other records.
leastmostSodium
Higher than 85%
Same value as 0 of 1,309 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 5 of 1,316 other records.
leastmostProtein
Lower than 84%
Same value as 6 of 1,315 other records.
leastmost
Questions
- How many calories are in anti-grain, sweet potato flour?
- 0.25 cup (28 g): 105 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 1.0 g.
- How much protein is in anti-grain, sweet potato flour?
- 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in anti-grain, sweet potato flour?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 82.1 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 14.3 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 0 mg |
| Potassium, K | 739 mg |
| Sodium, Na | 139 mg |
| Vitamin C, total ascorbic acid | 30 mg |
| Thiamin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Vitamin A, IU | 10,000 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883524, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.