The silver palate apple cinnamon antioxidants whole grain toasted oat cereal, Apple cinnamon
USDA name: Apple cinnamon antioxidants whole grain toasted oat cereal, Apple cinnamon
Brandedby The Silver Palate, Inc.
110 calories in 1 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 3.3 g.
The silver palate apple cinnamon antioxidants whole grain toasted oat cereal, Apple cinnamon, 1 cup (30 g)
110 calories
- Protein
- 3 g
- Carbs
- 24 g
- Fat
- 1.0 g
- Fiber
- 3 g
- Sugars
- 6 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)25% 0.3 mg
- Vitamin B1225% 0.6 µg
- Niacin (B3)25% 4 mg
- Folate25% 99.9 µg
- Vitamin B624% 0.4 mg
- Riboflavin (B2)20% 0.26 mg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron50% 9 mg
- Calcium8% 99.9 mg
- Sodium7% 150 mg
- Potassium2% 110 mg
Ingredients
Whole grain oats, Brown sugar, Wheat starch, Grain berry sorghum bran, Modified corn starch, Dehydrated apple, Salt, Tricalcium phosphate, Tripotassium phosphate, Cinnamon, Calcium carbonate, Caramel color, Vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Vitamin e (acetate), Zinc (zinc oxide), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid, Vitamin b12 (cycanocobalamin).
- Brand
- The silver palate
- Made by
- The Silver Palate, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 086341170534
- Category
- Cereal
- Label updated
- 2021-05-04
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 155 of 7,766 other records.
leastmostVitamin C
Higher than 93%
Same value as 88 of 4,165 other records.
leastmostCalcium
Higher than 86%
Same value as 186 of 7,741 other records.
leastmostCalories
Lower than 77%
Same value as 176 of 7,868 other records.
leastmostPotassium
Higher than 76%
Same value as 83 of 6,016 other records.
leastmostSodium
Higher than 75%
Same value as 204 of 7,851 other records.
leastmost
Questions
- How many calories are in the silver palate apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon?
- 1 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.0 g.
- How much protein is in the silver palate apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in the silver palate apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 10 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 20 g |
| Calcium, Ca | 333 mg |
| Iron, Fe | 30 mg |
| Potassium, K | 367 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 50 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.85 mg |
| Niacin | 13.3 mg |
| Vitamin B-6 | 1.3 mg |
| Folate, total | 333 µg |
| Vitamin B-12 | 2 µg |
| Vitamin A, IU | 4,167 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158640, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.