Lundberg family farms organic whole grain antique white quinoa, Antique white

USDA name: Organic whole grain antique white quinoa, Antique white

Brandedby Wehah Farm Inc

170 calories in 1 serving (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 68.9 g, fat: 4.4 g.

Among the other records in Other Grains & Seeds, per 100 g: more sugars than 85%, and less calcium than 84%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

Lundberg family farms organic whole grain antique white quinoa, Antique white, 1 serving (45 g)

170 calories

  • Protein7 g16% of calories
  • Carbs31 g73% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic white quinoa.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Barcode (GTIN/UPC)
073416532106
Category
Other Grains & Seeds
Label updated
2023-08-15

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 45 of 1,032 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 165 of 1,041 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 2 of 572 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 7 of 1,057 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 36 of 1,073 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 22 of 1,076 other records.

    leastmost

Questions

How many calories are in lundberg family farms organic whole grain antique white quinoa, antique white?
1 serving (45 g): 170 calories; protein: 7 g, carbohydrates: 31 g, fat: 2 g.
How much protein is in lundberg family farms organic whole grain antique white quinoa, antique white?
15.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms organic whole grain antique white quinoa, antique white?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein15.6 g
Total lipid (fat)4.4 g
Carbohydrate, by difference68.9 g
Fiber, total dietary15.6 g
Total Sugars4.4 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634186, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.