Smart start original antioxidants lightly sweetened, Toasted multi-grain flakes and crunchy oat clusters cereal, Original antioxidants

USDA name: Original antioxidants lightly sweetened, Toasted multi-grain flakes and crunchy oat clusters cereal, Original antioxidants

Brandedby The Kellogg Company

280 calories in 1 Container (76 g). Per 100 g, protein: 7.9 g, carbohydrates: 86.8 g, fat: 1.3 g.

Serving
1
= 76 g
280KCAL

Smart start original antioxidants lightly sweetened, Toasted multi-grain flakes and crunchy oat clusters cereal, Original antioxidants, 1 Container (76 g)

280 calories

Protein
6 g
Carbs
66 g
Fat
1 g
Fiber
4 g
Sugars
22 g

Nutrition Facts

Serving size1 Container (76 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 66 g24%
Dietary Fiber 4 g14%
Total Sugars 22 g
Includes Added Sugars 21 g42%
Protein 6 g
Calcium 19.8 mg2%
Iron 9.6 mg53%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron53% 9.6 mg
  • Sodium13% 310 mg
  • Potassium3% 160 mg
  • Calcium2% 19.8 mg

Ingredients

Rice, Whole grain wheat, Sugar, Whole grain oats, Brown sugar syrup, Contains 2% or less of rice flour, Corn syrup, Salt, Malt flavor, Honey, Barley malt extract, Cinnamon, Natural flavor, Mixed tocopherols (vitamin e) for freshness. Vitamins and minerals: vitamin c (ascorbic acid), Reduced iron, Vitamin e acetate, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin b2 (riboflavin), Beta-carotene, Vitamin d3, Vitamin b12.

Brand
Smart start
Made by
The Kellogg Company
Label serving
1 Container
Barcode (GTIN/UPC)
038000070471
Category
Cereal
Label updated
2020-08-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 25 of 7,842 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 64 of 7,847 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 56 of 7,868 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 36 of 7,838 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 4 of 7,843 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 3 of 7,766 other records.

    leastmost

Questions

How many calories are in smart start original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original antioxidants?
1 Container (76 g): 280 calories; protein: 6 g, carbohydrates: 66 g, fat: 1 g.
How much protein is in smart start original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original antioxidants?
7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in smart start original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original antioxidants?
81.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy368 kcal
Protein7.9 g
Total lipid (fat)1.3 g
Carbohydrate, by difference86.8 g
Fiber, total dietary5.3 g
Total Sugars28.9 g
Sugars, added27.6 g
Calcium, Ca26 mg
Iron, Fe12.6 mg
Potassium, K211 mg
Sodium, Na408 mg
Vitamin C, total ascorbic acid7.9 mg
Thiamin0 mg
Riboflavin0.45 mg
Niacin5.3 mg
Vitamin B-60.53 mg
Folic acid316 µg
Vitamin B-121.6 µg
Vitamin A, IU658 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1988064, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.