The silver palate antioxidants whole grain cookie mix, Double chocolate chunk

USDA name: Antioxidants whole grain cookie mix, Double chocolate chunk

Brandedby The Silver Palate, Inc.

100 calories in 3 Tbsp (25 g). Per 100 g, protein: 4 g, carbohydrates: 80 g, fat: 10 g.

Serving
1
= 25 g
100KCAL

The silver palate antioxidants whole grain cookie mix, Double chocolate chunk, 3 Tbsp (25 g)

100 calories

Protein
1 g
Carbs
20 g
Fat
2.5 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size3 Tbsp (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 65 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Semi-sweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Emulsifier [lecithin], Artificial flavor), Whole wheat flour, Cocoa, Sorghum bran, Soybean oil, Contains 2% or less of the following: natural flavor, Salt, Leavening (baking soda).

    Brand
    The silver palate
    Made by
    The Silver Palate, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    086341170190
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 19 of 3,197 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 6 of 3,248 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 15 of 3,311 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 7 of 3,298 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 61 of 3,259 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    Questions

    How many calories are in the silver palate antioxidants whole grain cookie mix, double chocolate chunk?
    3 Tbsp (25 g): 100 calories; protein: 1 g, carbohydrates: 20 g, fat: 2.5 g.
    How much protein is in the silver palate antioxidants whole grain cookie mix, double chocolate chunk?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in the silver palate antioxidants whole grain cookie mix, double chocolate chunk?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4 g
    Total lipid (fat)10 g
    Carbohydrate, by difference80 g
    Fiber, total dietary8 g
    Total Sugars52 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Sodium, Na260 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862884, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.