The silver palate antioxidants whole grain cookie mix, Double chocolate chunk

USDA name: Antioxidants whole grain cookie mix, Double chocolate chunk

Brandedby The Silver Palate, Inc.

100 calories in 3 Tbsp (25 g). Per 100 g, protein: 4 g, carbohydrates: 80 g, fat: 10 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 92%, and more iron than 88%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

The silver palate antioxidants whole grain cookie mix, Double chocolate chunk, 3 Tbsp (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs20 g75% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size3 Tbsp (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086341170190 · We may earn a commission

Ingredients

Sugar, Semi-sweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Emulsifier [lecithin], Artificial flavor), Whole wheat flour, Cocoa, Sorghum bran, Soybean oil, Contains 2% or less of the following: natural flavor, Salt, Leavening (baking soda).

Brand
The silver palate
Made by
The Silver Palate, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
086341170190
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 19 of 3,168 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 6 of 3,219 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 15 of 3,283 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 7 of 3,269 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 61 of 3,235 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in the silver palate antioxidants whole grain cookie mix, double chocolate chunk?
3 Tbsp (25 g): 100 calories; protein: 1 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in the silver palate antioxidants whole grain cookie mix, double chocolate chunk?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the silver palate antioxidants whole grain cookie mix, double chocolate chunk?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference80 g
Fiber, total dietary8 g
Total Sugars52 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862884, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.