Greens & grains antioxidant fresh spinach, Red quinoa, Cherry tomatoes, Dried cranberries, Crispy kale, Orange carrots, Red cabbage, And roasted pecans with blueberry vinaigrette power salad, Antioxidant

USDA name: Antioxidant fresh spinach, Red quinoa, Cherry tomatoes, Dried cranberries, Crispy kale, Orange carrots, Red cabbage, And roasted pecans with blueberry vinaigrette power salad, Antioxidant

Brandedby Spike Tapes

401 calories in 269 g. Per 100 g, protein: 2.6 g, carbohydrates: 19.7 g, fat: 6.7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 96%, and more potassium than 85%.

Compare with another food →

Serving
1
= 269 g
401KCAL
Where the calories come from

Greens & grains antioxidant fresh spinach, Red quinoa, Cherry tomatoes, Dried cranberries, Crispy kale, Orange carrots, Red cabbage, And roasted pecans with blueberry vinaigrette power salad, Antioxidant, 269 g

401 calories

  • Protein7 g7% of calories
  • Carbs53 g53% of calories

    incl. 8.1 g fiber · 32 g sugars

  • Fat18 g40% of calories

Nutrition Facts

Serving size269 g
Amount per serving
Calories401
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 124 mg5%
Total Carbohydrate 53 g19%
Dietary Fiber 8.1 g29%
Total Sugars 32 g
Includes Added Sugars 23.1 g46%
Protein 7 g
Calcium 124 mg10%
Iron 3 mg17%
Potassium 654 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium14% 654 mg
  • Calcium10% 124 mg
  • Sodium5% 124 mg

Ingredients

Salad: spinach, Cooked red quinoa (red quinoa, Water, Salt), Tomatoes, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Kale, Carrots, Red cabbage, Pecans. Dressing: blueberries, Olive oil (refined olive oil, Extra virgin olive oil), Balsamic vinegar (wine vinegar, Concentrated grape must, Caramel, Contains sulfite), Honey, Water, Lemon juice, Kosher salt, Xanthan gum, Black pepper.

Brand
Greens & grains
Made by
Spike Tapes
Label serving
269 g
Barcode (GTIN/UPC)
687700689546
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-06-18

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 2 of 9,979 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 2 of 2,968 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 9,961 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 7,855 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 0 of 9,971 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 18 of 6,333 other records.

    leastmost

Questions

How many calories are in greens & grains antioxidant fresh spinach, red quinoa, cherry tomatoes, dried cranberries, crispy kale, orange carrots, red cabbage, and roasted pecans with blueberry vinaigrette power salad, antioxidant?
269 g: 401 calories; protein: 7 g, carbohydrates: 53 g, fat: 18 g.
How much protein is in greens & grains antioxidant fresh spinach, red quinoa, cherry tomatoes, dried cranberries, crispy kale, orange carrots, red cabbage, and roasted pecans with blueberry vinaigrette power salad, antioxidant?
2.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in greens & grains antioxidant fresh spinach, red quinoa, cherry tomatoes, dried cranberries, crispy kale, orange carrots, red cabbage, and roasted pecans with blueberry vinaigrette power salad, antioxidant?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy149 kcal
Protein2.6 g
Total lipid (fat)6.7 g
Carbohydrate, by difference19.7 g
Fiber, total dietary3 g
Total Sugars11.9 g
Sugars, added8.6 g
Calcium, Ca46 mg
Iron, Fe1.1 mg
Potassium, K243 mg
Sodium, Na46 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1999223, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.