Amy's, Swirls cheddar jalapeno

Brandedby Amy's Kitchen Inc.

220 calories in 2 pieces (69 g). 10.1 g protein, 36.2 g carbs and 13 g fat per 100 g.

Serving
1
= 69 g
220KCAL

Amy's, Swirls cheddar jalapeno, 2 pieces (69 g)

220 calories

Protein
7 g
Carbs
25 g
Fat
9 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2 pieces (69 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 330 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 7 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg

Ingredients

Organic wheat flour, Organic tomatoes, Filtered water, Cheddar cheese (pasteurized milk, Culture, Salt, Annatto, Enzymes [without animal enzymes or rennet]), Organic green chiles, Organic high oleic safflower and/or sunflower oil, Organic cane sugar, Organic jalapeno peppers, Organic potatoes, Sea salt, Organic cornstarch, Yeast, Spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
042272010950
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-15

How it compares

Against the 4559 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Carbohydrates

    Higher than 92%

    leastmost

  • Calories

    Higher than 91%

    leastmost

  • Fiber

    Higher than 90%

    leastmost

  • Vitamin C

    Higher than 88%

    leastmost

  • Calcium

    Higher than 88%

    leastmost

  • Sugars

    Higher than 85%

    leastmost

Questions

How many calories are in amy's, swirls cheddar jalapeno?
2 pieces (69 g) has 220 calories, 7 g of protein, 25 g of carbohydrates and 9 g of fat.
How much protein is in amy's, swirls cheddar jalapeno?
10.1 g per 100 g, which is 13% of its calories.
How many net carbs are in amy's, swirls cheddar jalapeno?
33.3 g per 100 g: 36.2 g of carbohydrates minus 2.9 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy319 kcal
Protein10.1 g
Total lipid (fat)13 g
Carbohydrate, by difference36.2 g
Fiber, total dietary2.9 g
Total Sugars5.8 g
Calcium, Ca145 mg
Iron, Fe1.6 mg
Sodium, Na478 mg
Vitamin C, total ascorbic acid7 mg
Vitamin A, IU435 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2061308, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.