Amy's black bean & rice taquitos snacks

USDA name: Black bean & rice taquitos snacks

Brandedby Amy's Kitchen Inc.

190 calories in 1 taquitos (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 27.1 g, fat: 15.7 g.

Serving
1
= 70 g
190KCAL

Amy's black bean & rice taquitos snacks, 1 taquitos (70 g)

190 calories

Protein
4 g
Carbs
19 g
Fat
11 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 taquitos (70 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Organic unbleached wheat flour and organic whole wheat flour, Filtered water, Expeller pressed high oleic safflower and/or sunflower oil, Organic basmati rice, Organic black beans, Organic onions, Olives, Organic diced tomatoes, Organic tomato puree, Organic bell peppers, Sea salt, Organic garlic, Organic mushrooms, Spices, Organic sweet rice flour, Extra virgin olive oil, Organic wheat gluten, Organic tofu (filtered water, Organic soybeans, Nigari [magnesium chloride, A natural firming agent]), Organic carrots, Organic soy milk (water, Organic soybeans), Organic cilantro, Organic lime juice, Organic celery, Organic cornstarch, Organic green chiles, Organic jalapeno peppers, Black pepper, Organic cane sugar.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 taquitos
Barcode (GTIN/UPC)
042272009695
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 5 of 4,555 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 7 of 4,561 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 5 of 4,557 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 4 of 4,562 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 48 of 4,566 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 30 of 2,696 other records.

    leastmost

Questions

How many calories are in amy's black bean & rice taquitos snacks?
1 taquitos (70 g): 190 calories; protein: 4 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in amy's black bean & rice taquitos snacks?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in amy's black bean & rice taquitos snacks?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein5.7 g
Total lipid (fat)15.7 g
Carbohydrate, by difference27.1 g
Fiber, total dietary4.3 g
Total Sugars1.4 g
Calcium, Ca29 mg
Iron, Fe1 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU143 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.