Amy's black bean & rice taquitos snacks

USDA name: Black bean & rice taquitos snacks

Brandedby Amy's Kitchen Inc.

190 calories in 1 taquitos (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 27.1 g, fat: 15.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 96%, and less protein than 86%.

Compare with another food →

Serving
1
= 70 g
190KCAL
Where the calories come from

Amy's black bean & rice taquitos snacks, 1 taquitos (70 g)

190 calories

  • Protein4 g8% of calories
  • Carbs19 g40% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat11 g52% of calories

Nutrition Facts

Serving size1 taquitos (70 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042272009695 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Organic unbleached wheat flour and organic whole wheat flour, Filtered water, Expeller pressed high oleic safflower and/or sunflower oil, Organic basmati rice, Organic black beans, Organic onions, Olives, Organic diced tomatoes, Organic tomato puree, Organic bell peppers, Sea salt, Organic garlic, Organic mushrooms, Spices, Organic sweet rice flour, Extra virgin olive oil, Organic wheat gluten, Organic tofu (filtered water, Organic soybeans, Nigari [magnesium chloride, A natural firming agent]), Organic carrots, Organic soy milk (water, Organic soybeans), Organic cilantro, Organic lime juice, Organic celery, Organic cornstarch, Organic green chiles, Organic jalapeno peppers, Black pepper, Organic cane sugar.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 taquitos
Barcode (GTIN/UPC)
042272009695
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 5 of 4,545 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 7 of 4,552 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 4 of 4,553 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 5 of 4,547 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 48 of 4,556 other records.

    leastmost
  • Vitamin C

    Higher than 65%

    Same value as 30 of 2,693 other records.

    leastmost

Questions

How many calories are in amy's black bean & rice taquitos snacks?
1 taquitos (70 g): 190 calories; protein: 4 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in amy's black bean & rice taquitos snacks?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in amy's black bean & rice taquitos snacks?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein5.7 g
Total lipid (fat)15.7 g
Carbohydrate, by difference27.1 g
Fiber, total dietary4.3 g
Total Sugars1.4 g
Calcium, Ca29 mg
Iron, Fe1 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU143 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.