Amy's spinach pizza in a pocket sandwich

USDA name: Spinach pizza in a pocket sandwich

Brandedby Amy's Kitchen Inc.

280 calories in 128 grm (128 g). 10.2 g protein, 28.9 g carbs and 7 g fat per 100 g.

Serving
1
= 128 g
280KCAL

Amy's spinach pizza in a pocket sandwich, 128 grm

280 calories

Protein
13 g
Carbs
37 g
Fat
9 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size128 grm (128 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 460 mg20%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 13 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Organic unbleached wheat flour, Filtered water, Organic tomato puree, Part-skim mozzarella cheese (pasteurized part-skim milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Organic whole wheat flour, Organic spinach, Feta cheese (pasteurized milk, Salt, Culture, Enzymes [without animal enzymes or rennet]), Organic onions, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Extra virgin olive oil, Honey, Organic cornmeal, Organic garlic, Butter (cream, Salt), Basil, Sea salt, Wheat gluten, Spices, Yeast, Organic evaporated cane syrup, Black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
128 grm
Barcode (GTIN/UPC)
042272001736
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-05-29

How it compares

Against the 4556 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Fiber

    Higher than 91%

    leastmost
  • Calcium

    Higher than 89%

    leastmost
  • Sodium

    Lower than 79%

    leastmost
  • Total fat

    Lower than 76%

    leastmost
  • Carbohydrates

    Higher than 71%

    leastmost
  • Vitamin C

    Higher than 67%

    leastmost

Questions

How many calories are in amy's spinach pizza in a pocket sandwich?
128 grm (128 g) has 280 calories, 13 g of protein, 37 g of carbohydrates and 9 g of fat.
How much protein is in amy's spinach pizza in a pocket sandwich?
10.2 g per 100 g, which is 19% of its calories.
How many net carbs are in amy's spinach pizza in a pocket sandwich?
25.8 g per 100 g: 28.9 g of carbohydrates minus 3.1 g of fiber.
All 14 nutrients, per 100 g+
Energy219 kcal
Protein10.2 g
Total lipid (fat)7 g
Carbohydrate, by difference28.9 g
Fiber, total dietary3.1 g
Total Sugars2.3 g
Calcium, Ca156 mg
Iron, Fe1.1 mg
Sodium, Na359 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU234 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2081800, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.