How many calories are in amy's, snacks, samosas, made with organic wheat and vegetables?

4 snacks (91 g) has 210 calories, 5 g of protein, 27 g of carbohydrates and 9 g of fat.

How much protein is in amy's, snacks, samosas, made with organic wheat and vegetables?

5.5 g per 100 g, which is 10% of its calories.

How many net carbs are in amy's, snacks, samosas, made with organic wheat and vegetables?

27.5 g per 100 g: 29.7 g of carbohydrates minus 2.2 g of fiber.

Amy's, Snacks, Samosas, Made with organic wheat and vegetables

Brandedby Amy's Kitchen Inc.

210 calories in 4 snacks (91 g). 5.5 g protein, 29.7 g carbs and 9.9 g fat per 100 g.

Serving

= 91 g

Amy's, Snacks, Samosas, Made with organic wheat and vegetables, 4 snacks (91 g)

210 calories

Protein: 5 g
Carbs: 27 g
Fat: 9 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size4 snacks (91 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 5 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron6% 1.1 mg
Calcium2% 20 mg

Ingredients

Organic unbleached wheat flour, Organic potatoes, Filtered water, Organic diced tomatoes, Organic onions, Organic peas, Organic tofu (filtered water, Organic soybeans, Nigari [magnesium chloride, A natural firming agent]), Expeller pressed high oleic safflower and/or sunflower oil, Organic extra virgin olive oil, Sea salt, Spices*, Organic ginger, Organic garlic, Mango powder, Organic jalapeno peppers, Turmeric, Paprika.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 4 snacks
Barcode (GTIN/UPC): 042272009718
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-07-10

How it compares

Against the 4562 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

Protein
Lower than 87%
leastmost
Fiber
Higher than 80%
leastmost
Vitamin C
Higher than 78%
leastmost
Carbohydrates
Higher than 74%
leastmost
Calcium
Lower than 69%
leastmost
Sodium
Lower than 62%
leastmost

Questions

How many calories are in amy's, snacks, samosas, made with organic wheat and vegetables?: 4 snacks (91 g) has 210 calories, 5 g of protein, 27 g of carbohydrates and 9 g of fat.
How much protein is in amy's, snacks, samosas, made with organic wheat and vegetables?: 5.5 g per 100 g, which is 10% of its calories.
How many net carbs are in amy's, snacks, samosas, made with organic wheat and vegetables?: 27.5 g per 100 g: 29.7 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	231 kcal
Protein	5.5 g
Total lipid (fat)	9.9 g
Carbohydrate, by difference	29.7 g
Fiber, total dietary	2.2 g
Total Sugars	2.2 g
Calcium, Ca	22 mg
Iron, Fe	1.2 mg
Sodium, Na	440 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	110 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2015192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.