Amy's, Snacks, Samosas, Made with organic wheat and vegetables

Brandedby Amy's Kitchen Inc.

210 calories in 4 snacks (91 g). Per 100 g, protein: 5.5 g, carbohydrates: 29.7 g, fat: 9.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 87%, and more fiber than 81%.

Compare with another food →

Serving
1
= 91 g
210KCAL
Where the calories come from

Amy's, Snacks, Samosas, Made with organic wheat and vegetables, 4 snacks (91 g)

210 calories

  • Protein5 g10% of calories
  • Carbs27 g52% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g39% of calories

Nutrition Facts

Serving size4 snacks (91 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042272009718 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Organic unbleached wheat flour, Organic potatoes, Filtered water, Organic diced tomatoes, Organic onions, Organic peas, Organic tofu (filtered water, Organic soybeans, Nigari [magnesium chloride, A natural firming agent]), Expeller pressed high oleic safflower and/or sunflower oil, Organic extra virgin olive oil, Sea salt, Spices*, Organic ginger, Organic garlic, Mango powder, Organic jalapeno peppers, Turmeric, Paprika.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
4 snacks
Barcode (GTIN/UPC)
042272009718
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-07-10

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 1 of 4,552 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 48 of 4,545 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 11 of 2,693 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 4 of 4,548 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 42 of 4,519 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 8 of 4,547 other records.

    leastmost

Questions

How many calories are in amy's, snacks, samosas, made with organic wheat and vegetables?
4 snacks (91 g): 210 calories; protein: 5 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in amy's, snacks, samosas, made with organic wheat and vegetables?
5.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in amy's, snacks, samosas, made with organic wheat and vegetables?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein5.5 g
Total lipid (fat)9.9 g
Carbohydrate, by difference29.7 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca22 mg
Iron, Fe1.2 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU110 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2015192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.