Amy's lentil organic soups, Lentil

USDA name: Lentil organic soups, Lentil

Brandedby Amy's Kitchen Inc.

169 calories in 1 can (411 g). Per 100 g, protein: 1.5 g, carbohydrates: 4.9 g, fat: 1.7 g.

Serving
1
= 411 g
169KCAL

Amy's lentil organic soups, Lentil, 1 can (411 g)

169 calories

Protein
6 g
Carbs
20 g
Fat
7 g
Fiber
4.1 g
Sugars
3 g

Nutrition Facts

Serving size1 can (411 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 711 mg31%
Total Carbohydrate 20 g7%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 2.3 mg13%
Potassium 399 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 711 mg
    • Iron13% 2.3 mg
    • Potassium8% 399 mg
    • Calcium2% 28.8 mg

    Ingredients

    Filtered water, Organic green lentils, Organic celery, Organic carrots, Organic onions, Organic potatoes, Organic extra virgin olive oil, Sea salt, Organic spices.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    042272005024
    Category
    Canned Soup
    Label updated
    2022-11-21

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 82%

      Same value as 5 of 2,138 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 1 of 2,267 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 1 of 2,260 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 11 of 2,153 other records.

      leastmost

    • Potassium

      Higher than 61%

      Same value as 2 of 1,378 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 66 of 2,272 other records.

      leastmost

    Questions

    How many calories are in amy's lentil organic soups, lentil?
    1 can (411 g): 169 calories; protein: 6 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in amy's lentil organic soups, lentil?
    1.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in amy's lentil organic soups, lentil?
    3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy41 kcal
    Protein1.5 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference4.9 g
    Fiber, total dietary1 g
    Total Sugars0.73 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe0.56 mg
    Potassium, K97 mg
    Sodium, Na173 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.24 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673162, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.