Amy's lentil organic soups, Lentil

USDA name: Lentil organic soups, Lentil

Brandedby Amy's Kitchen Inc.

169 calories in 1 can (411 g). Per 100 g, protein: 1.5 g, carbohydrates: 4.9 g, fat: 1.7 g.

Among the other records in Canned Soup, per 100 g: more iron than 82%, and less sodium than 80%.

Compare with another food →

Serving
1
= 411 g
169KCAL
Where the calories come from

Amy's lentil organic soups, Lentil, 1 can (411 g)

169 calories

  • Protein6 g14% of calories
  • Carbs20 g48% of calories

    incl. 4.1 g fiber · 3 g sugars

  • Fat7 g38% of calories

Nutrition Facts

Serving size1 can (411 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 711 mg31%
Total Carbohydrate 20 g7%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 2.3 mg13%
Potassium 399 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042272005024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Iron13% 2.3 mg
  • Potassium8% 399 mg
  • Calcium2% 28.8 mg

Ingredients

Filtered water, Organic green lentils, Organic celery, Organic carrots, Organic onions, Organic potatoes, Organic extra virgin olive oil, Sea salt, Organic spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 can
Barcode (GTIN/UPC)
042272005024
Category
Canned Soup
Label updated
2022-11-21

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 5 of 2,138 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 1 of 2,267 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 1 of 2,260 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 11 of 2,153 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 2 of 1,378 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 66 of 2,272 other records.

    leastmost

Questions

How many calories are in amy's lentil organic soups, lentil?
1 can (411 g): 169 calories; protein: 6 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in amy's lentil organic soups, lentil?
1.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in amy's lentil organic soups, lentil?
3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy41 kcal
Protein1.5 g
Total lipid (fat)1.7 g
Carbohydrate, by difference4.9 g
Fiber, total dietary1 g
Total Sugars0.73 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe0.56 mg
Potassium, K97 mg
Sodium, Na173 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673162, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.