Health valley organic lentil & carrot soup

USDA name: Lentil & carrot soup

Brandedby The Hain Celestial Group, Inc.

110 calories in 1 cup (240 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 240 g
110KCAL

Health valley organic lentil & carrot soup, 1 cup (240 g)

110 calories

Protein
8 g
Carbs
24 g
Fat
0 g
Fiber
7.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 451 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 7.9 g28%
Total Sugars 4 g
Protein 8 g
Calcium 40.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 451 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.8 mg

Ingredients

Filtered water, Organic lentils, Organic carrots, Organic tomato paste, Organic onions, Organic rice starch, Sea salt, Organic evaporated cane juice, Organic spices, Organic onion powder, Organic garlic powder, Vitamin a palmitate.

Brand
Health valley organic
Made by
The Hain Celestial Group, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
035742224087
Category
Canned Soup
Label updated
2017-12-19

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 8 of 2,153 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 5 of 2,138 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 11 of 984 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 9 of 2,261 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 26 of 2,233 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 13 of 2,269 other records.

    leastmost

Questions

How many calories are in health valley organic lentil & carrot soup?
1 cup (240 g): 110 calories; protein: 8 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in health valley organic lentil & carrot soup?
3.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in health valley organic lentil & carrot soup?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy46 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars1.7 g
Calcium, Ca17 mg
Iron, Fe1.1 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU521 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009007, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.