How many calories are in amy's lentil organic soups, lentil?

1 can (411 g): 181 calories; protein: 7 g, carbohydrates: 24 g, fat: 6 g.

How much protein is in amy's lentil organic soups, lentil?

1.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in amy's lentil organic soups, lentil?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's lentil organic soups, Lentil

USDA name: Lentil organic soups, Lentil

Brandedby Amy's Kitchen Inc.

181 calories in 1 can (411 g). Per 100 g, protein: 1.7 g, carbohydrates: 5.8 g, fat: 1.5 g.

Serving

= 411 g

Amy's lentil organic soups, Lentil, 1 can (411 g)

181 calories

Protein: 7 g
Carbs: 24 g
Fat: 6 g
Fiber: 4.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 can (411 g)

Amount per serving
Calories181

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 629 mg27%

Total Carbohydrate 24 g9%

Dietary Fiber 4.1 g15%

Total Sugars 3 g

Protein 7 g

Calcium 41.1 mg3%

Iron 2.8 mg16%

Potassium 419 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium27% 629 mg
Iron16% 2.8 mg
Potassium9% 419 mg
Calcium3% 41.1 mg

Ingredients

Filtered water, Organic green lentils, Organic celery, Organic carrots, Organic onions, Organic potatoes, Organic extra virgin olive oil, Sea salt, Bay leaves.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 042272007622
Category: Canned Soup
Label updated: 2022-08-24

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 87%
Same value as 2 of 2,138 other records.
leastmost
Sodium
Lower than 84%
Same value as 0 of 2,267 other records.
leastmost
Fiber
Higher than 79%
Same value as 11 of 2,153 other records.
leastmost
Total fat
Higher than 78%
Same value as 5 of 2,260 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 4 of 2,261 other records.
leastmost
Calories
Higher than 63%
Same value as 11 of 2,272 other records.
leastmost

Questions

How many calories are in amy's lentil organic soups, lentil?: 1 can (411 g): 181 calories; protein: 7 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in amy's lentil organic soups, lentil?: 1.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in amy's lentil organic soups, lentil?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	44 kcal
Protein	1.7 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	5.8 g
Fiber, total dietary	1 g
Total Sugars	0.73 g
Calcium, Ca	10 mg
Iron, Fe	0.68 mg
Potassium, K	102 mg
Sodium, Na	153 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.24 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447171, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.