Amport foods cranberry nut mix

USDA name: Cranberry nut mix

Brandedby Bay Valley Foods, Llc

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and more calcium than 77%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Amport foods cranberry nut mix, 1/4 cup (30 g)

160 calories

  • Protein5 g12% of calories
  • Carbs12 g29% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 5 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071725728609 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 80.1 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Peanuts (peanuts, Peanut oil and/or cottonseed oil and/or canola oil and/or soybean oil, Salt), White confectioners drops (sugar, Nonfat dry milk powder, Partially hydrogenated palm kernel oil, Monoglycerides, Artificial color (titanium dioxide), Soy lecithin (an emulsifier), Artificial flavor), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil (processing aid), Elderberry juice concentrate (color)).

Brand
Amport foods
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071725728609
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 727 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 51%

    Same value as 366 of 21,143 other records.

    leastmost

Questions

How many calories are in amport foods cranberry nut mix?
1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in amport foods cranberry nut mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in amport foods cranberry nut mix?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623166, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.