Heritage, Cranberry & nut mix

Brandedby Heritage Candy Company, Inc.

124 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 28.6 g.

Serving
1
= 28 g
124KCAL

Heritage, Cranberry & nut mix, 1 onz (28 g)

124 calories

Protein
4 g
Carbs
9 g
Fat
8 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 4 g
Calcium 30 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 30 mg
    • Sodium1% 19 mg

    Little or none: Iron.

    Ingredients

    Raw almonds, Golden raisins (slfflower oil), Cranberries (sugar, Vegetable oil), Raw cashew pieces, Raw pepitas, Sunflower kernels.

    Brand
    Heritage
    Made by
    Heritage Candy Company, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    738464961710
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 12 of 21,355 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 3 of 21,485 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 655 of 20,880 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 7 of 21,437 other records.

      leastmost

    Questions

    How many calories are in heritage, cranberry & nut mix?
    1 onz (28 g): 124 calories; protein: 4 g, carbohydrates: 9 g, fat: 8 g.
    How much protein is in heritage, cranberry & nut mix?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in heritage, cranberry & nut mix?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy443 kcal
    Protein14.3 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary25 g
    Total Sugars0 g
    Calcium, Ca107 mg
    Iron, Fe0 mg
    Sodium, Na68 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042832, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.