Premium nut mix, Cranberry

USDA name: Nut mix, Cranberry

Brandedby Speedway Llc

300 calories in 1 package (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 44.6 g, fat: 33.9 g.

Serving
1
= 56 g
300KCAL

Premium nut mix, Cranberry, 1 package (56 g)

300 calories

Protein
7 g
Carbs
25 g
Fat
19 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 7 g
Calcium 39.8 mg3%
Iron 1.4 mg8%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium5% 220 mg
  • Sodium5% 105 mg
  • Calcium3% 39.8 mg

Ingredients

Dried cranberries (cranberries, Sugar, Cranberry seed oil), Sunflower kernels (sunflower kernels, Peanut oil, Salt), Peanuts (peanuts, Peanut oil, Salt), Pumpkin seed kernels (pumpkin seed kernels, Peanut oil, Salt), Almonds (almonds, Peanut oil, Salt), Walnuts.

Brand
Premium
Made by
Speedway Llc
Label serving
1 package
Barcode (GTIN/UPC)
841112102240
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 69%

    Same value as 2 of 21,247 other records.

    leastmost
  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost
  • Iron

    Lower than 60%

    Same value as 250 of 21,139 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 1 of 21,427 other records.

    leastmost
  • Sodium

    Lower than 56%

    Same value as 36 of 21,437 other records.

    leastmost
  • Carbohydrates

    Higher than 54%

    Same value as 2 of 21,337 other records.

    leastmost

Questions

How many calories are in premium nut mix, cranberry?
1 package (56 g): 300 calories; protein: 7 g, carbohydrates: 25 g, fat: 19 g.
How much protein is in premium nut mix, cranberry?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in premium nut mix, cranberry?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein12.5 g
Total lipid (fat)33.9 g
Carbohydrate, by difference44.6 g
Fiber, total dietary7.1 g
Total Sugars30.4 g
Sugars, added26.8 g
Calcium, Ca71 mg
Iron, Fe2.5 mg
Potassium, K393 mg
Sodium, Na188 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947657, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.