How many calories are in market basket cranberry nut trail mix, cranberry nut?

1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 13 g, fat: 10 g.

How much protein is in market basket cranberry nut trail mix, cranberry nut?

16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in market basket cranberry nut trail mix, cranberry nut?

36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market basket cranberry nut trail mix, Cranberry nut

USDA name: Cranberry nut trail mix, Cranberry nut

Brandedby Market Basket Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 33.3 g.

Serving

= 30 g

Market basket cranberry nut trail mix, Cranberry nut, 1/4 cup (30 g)

160 calories

Protein: 5 g
Carbs: 13 g
Fat: 10 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35.1 mg2%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 5 g10%

Protein 5 g

Calcium 39.9 mg3%

Iron 1.1 mg6%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Potassium3% 160 mg
Calcium3% 39.9 mg
Sodium2% 35.1 mg

Ingredients

Roasted almonds (almonds, Organic oleic sunflower oil). Roasted salted cashews (cashews, Organic oleic sunflower oil, Salt), Dried cranberries (cranberries, Sugar, Sunflower oil)

Brand: Market basket
Made by: Market Basket Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 049705408391
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-03-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 77%
Same value as 760 of 20,880 other records.
leastmost
Iron
Higher than 71%
Same value as 144 of 21,139 other records.
leastmost
Sodium
Lower than 64%
Same value as 55 of 21,437 other records.
leastmost
Potassium
Higher than 61%
Same value as 90 of 11,087 other records.
leastmost
Protein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmost
Sugars
Higher than 60%
Same value as 200 of 21,247 other records.
leastmost

Questions

How many calories are in market basket cranberry nut trail mix, cranberry nut?: 1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in market basket cranberry nut trail mix, cranberry nut?: 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in market basket cranberry nut trail mix, cranberry nut?: 36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	16.7 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	43.3 g
Fiber, total dietary	6.7 g
Total Sugars	20 g
Sugars, added	16.7 g
Calcium, Ca	133 mg
Iron, Fe	3.7 mg
Potassium, K	533 mg
Sodium, Na	117 mg
Vitamin D (D2 + D3), International Units	13 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534242, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.