Rare fare foods nutty cranberry trail mix bites, Nutty cranberry

USDA name: Nutty cranberry trail mix bites, Nutty cranberry

Brandedby Frito-Lay Company

140 calories in 3 pieces | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less potassium than 88%, and more fiber than 81%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Rare fare foods nutty cranberry trail mix bites, Nutty cranberry, 3 pieces | about (28 g)

140 calories

  • Protein3 g9% of calories
  • Carbs16 g46% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size3 pieces | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.4 mg
  • Calcium2% 19.9 mg
  • Potassium1% 40 mg

Ingredients

Peanuts, Milk chocolate (sugar, Cocoa butter, Unsweetened chocolate, Whole milk, Skim milk, Milk fat, Soy lecithin, Vanilla extract), Brown rice syrup, Dried cranberries (cranberries, Sugar), Oat fiber, Brown rice crisps (brown rice flour), Apple juice concentrate, Sunflower oil, Sea salt, Glycerin, Natural flavor, Rosemary extract (antioxidant), And ascorbic acid (antioxidant).

Brand
Rare fare foods
Made by
Frito-Lay Company
Label serving
3 pieces | about
Barcode (GTIN/UPC)
028400080637
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 76 of 11,002 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 293 of 20,870 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 308 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 188 of 21,153 other records.

    leastmost

Questions

How many calories are in rare fare foods nutty cranberry trail mix bites, nutty cranberry?
3 pieces | about (28 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in rare fare foods nutty cranberry trail mix bites, nutty cranberry?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in rare fare foods nutty cranberry trail mix bites, nutty cranberry?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars28.6 g
Sugars, added21.4 g
Calcium, Ca71 mg
Iron, Fe1.4 mg
Potassium, K143 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1728691, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.