Iga trail mix, Cranberry nut

USDA name: Trail mix, Cranberry nut

Brandedby Iga, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 80%, and less protein than 79%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Iga trail mix, Cranberry nut, 1/4 cup (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g44% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041270930918 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30 mg

Ingredients

Yogurt covered cranberries (yogurt coating [sugar, Palm kernel oil and palm oil, Reduced mineral whey powder, Whole nonfat milk, Titanium dioxide, Yogurt powder (cultured whey and nonfat milk), Soy lecithin, Salt, Vanilla], Dried cranberries, Sugar, Gum arabic, Corn syrup, Lac-resin), Dried cranberries (cranberries, Sugar, Sunflower oil), Walnuts, Almonds, Raisins, Peanut oil and/or soy oil, Salt.

Brand
Iga
Made by
Iga, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041270930918
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 293 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 116 of 21,153 other records.

    leastmost

Questions

How many calories are in iga trail mix, cranberry nut?
1/4 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in iga trail mix, cranberry nut?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in iga trail mix, cranberry nut?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars40 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.